A trend about meeting one's younger self for coffee has taken the online world by storm, with over 16 million posts of people sharing what their advice to their younger version. Many spoke about healing their past self, reflecting on topics like body image, career planning and relationships. The popularity of this trend is attributed to the idea that it's easier to practice self-love when speaking to a child, and in this case, someone's internal child, rather than an adult. So we ask our listeners: if they could meet their younger self, what would they say?

Image Credit: Shutterstock

<p>A trend about meeting one's younger self for coffee has taken the online world by storm, with over 16 million posts of people sharing what their advice to their younger version. Many spoke about healing their past self, reflecting on topics like body image, career planning and relationships. The popularity of this trend is attributed to the idea that it's easier to practice self-love when speaking to a child, and in this case, someone's internal child, rather than an adult. So we ask our listeners: if they could meet their younger self, what would they say?<br><br>Image Credit: Shutterstock</p>

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