A recent study conducted by researchers from Claremont Graduate University in California and Wuhan University in China identified four broad thinking styles, from worriers and practical planners to bodily thinkers and those balancing work and leisure. They reached this conclusion by examining what occupies our minds in everyday life by analysing more than 23,000 real-time thoughts from 258 people over two weeks. 

We are joined by Dr Chua Sook Ning, clinical psychologist, to examine what these thinking patterns reveal about our minds, how much control we have over our thoughts, and how greater awareness of our thought patterns can shape our wellbeing.

Then, we ask our listeners: Do you believe in personality tests, and are they helpful to you?

Image Credit: Shutterstock

A recent study conducted by researchers from Claremont Graduate University in California and Wuhan University in China identified four broad thinking styles, from worriers and practical planners to bodily thinkers and those balancing work and leisure. They reached this conclusion by examining what occupies our minds in everyday life by analysing more than 23,000 real-time thoughts from 258 people over two weeks. We are joined by Dr Chua Sook Ning, clinical psychologist, to examine what these thinking patterns reveal about our minds, how much control we have over our thoughts, and how greater awareness of our thought patterns can shape our wellbeing. Then, we ask our listeners: Do you believe in personality tests, and are they helpful to you? Image Credit: Shutterstock

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