Sweden’s public health agency has urged parents to put their phones away around children, recommending “screen‑free zones” at home and backing a nationwide smartphone ban in schools. So we thought this was the perfect oppoturnity to talk about a long‑running topic that’s been on everyone’s radar: our relationship with our phones and how it shapes daily life. So we ask our listeners: Are you addicted to your phone, or know someone who is? How is it affecting your life?

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