8:05

Songwriting is one of the most fulfilling parts of music, but it also can be the most frustrating. Like any skill, songwriting takes lots of time and practice to get good at IT AND TOMORROW NIGHT IS YOUR CHANCE AT STARDOM…EVERY FIRST THURSDAY OF THE MONTH WHY NOT TAKE IN a songwriter night in St Elmo. HOSTED BY Richard Daigle WHO WROTE THIS SONG ABOUT HIS CAJUN ROOTS….

8:35

When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. BUT NOW There’s increasing debate about your snoozing habit, and whether or not it’s silently sabotaging your morning. YOU SEE “That first alarm may interrupt vital stages of sleep, and anything that you might be able to get after hitting the snooze alarm is probably going to be low quality and fragmented sleep. WELCOME TO THE SHOW Dr. Daniel Shults.  a primary care physician at CHI Memorial . I ALSO WANT TO TALK ABOUT  drinking coffee and caffeine throughout the day AND on our sleep habits. ALONG WITH sleep deprivation and heart problems.

8:50

I SAW THIS LETTER TO THE EDITOR YESTERDAY IN THE CHATTANOOGAN DOT COM. IT WAS WRITTEN BY FORMER CHATTANOOGA MAYOR RON LITTLEFIELD Who wrote the letter as a volunteer with AARP.....HE SAYSIN TN family caregivers work hard to put their parents, spouses and loved ones first. In Washington, the current administration is considering a solution — a federal tax credit — to put money back into these caregivers’ pockets and give them financial relief. RIGHT NOW OUR STATE HAS AROUND 900 THOUSAND family caregivers. GOOD MORNING MAYOR.