International Yoga Day is observed annually on 21 June. It brings together millions of people to celebrate the physical, mental, and spiritual benefits of yoga. The day highlights the importance of holistic well-being, mindfulness, and healthy living in our increasingly fast-paced world. This year, the special event is held under the theme, Yoga for Healthy Aging.

To mark International Yoga Day, on Talk@7, we are joined by three guests, Ramashna Naidoo, Magdarie van Staden and Dr Mmatheo Motsisi. 

International Yoga Day is observed annually on 21 June. It brings together millions of people to celebrate the physical, mental, and spiritual benefits of yoga. The day highlights the importance of holistic well-being, mindfulness, and healthy living in our increasingly fast-paced world. This year, the special event is held under the theme, Yoga for Healthy Aging.
To mark International Yoga Day, on Talk@7, we are joined by three guests, Ramashna Naidoo, Magdarie van Staden and Dr Mmatheo Motsisi.&nbsp;

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues. 
Broadcast Monday to Thursday
Time: 19.00 to 21.00
Host :  Loading...

A cutting edge two hour&nbsp;Talk&nbsp;Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues.&nbsp; Broadcast Monday to Thursday Time: 19.00 to 21.00 Host :&nbsp; Loading...