We are diving deep into women’s hormonal health today, exploring holistic ways to support the body and mind, and breaking the stigma around this stage of life. From mood changes and hot flushes, to self-care, confidence, and the importance of nurturing intimacy - yes, even in the bedroom - tonight’s conversation is all about empowering women to understand their bodies and embrace their wellness with knowledge, compassion, and confidence.

(Produced by: Taliesha Naidoo)

We are diving deep into women&rsquo;s hormonal health today, exploring holistic ways to support the body and mind, and breaking the stigma around this stage of life. From mood changes and hot flushes, to self-care, confidence, and the importance of nurturing intimacy - yes, even in the bedroom - tonight&rsquo;s conversation is all about empowering women to understand their bodies and embrace their wellness with knowledge, compassion, and confidence.
(Produced by: Taliesha Naidoo)

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues. 
Broadcast Monday to Thursday
Time: 19.00 to 21.00
Host :  Zakia Ahmed Siddiqi

A cutting edge two hour Talk Show exploring and discussing topical and trending issues. A strong emphasis on various social, economic and community driven issues.  Broadcast Monday to Thursday Time: 19.00 to 21.00 Host :  Zakia Ahmed Siddiqi

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