Our podcast is a supporter of the great work done by the good folks at Home Base here in Boston. If you want to learn more about the good work they do helping veterans and their families please go to www.homebase.org

This episode of Home Base Nation features 7 time Grammy nominated and 2 time Grammy winner Shaggy who is a veteran of the United States Marines. Shaggy has amazing spirit and grit that were undoubtably shaped by Marine discipline and deployment.

 

Our podcast is a supporter of the great work done by the good folks at Home Base here in Boston. If you want to learn more about the good work they do helping veterans and their families please go to <a href="https://www.homebase.org">www.homebase.org</a>
This episode of Home Base Nation features 7 time Grammy nominated and 2 time Grammy winner Shaggy who is a veteran of the United States Marines. Shaggy has amazing spirit and grit that were undoubtably shaped by Marine discipline and deployment.
&nbsp;

Takin’ A Walk with Buzz Knight is your gateway to music history and creative journeys featuring iconic and indie musicians. The music history podcast — #takinawalk — dives deep into pop music history, rock legends, country music, jazz music, and beyond, uncovering the stories behind global hits and iconic bands that shaped our world.

Discover exclusive artist interviews and original content where inspiring icons share unforgettable tales. Guitar mastery legends like Joe Satriani, Steve Vai, and Steve Earle reveal the risks and breakthroughs behind their careers. Julian Lennon, Paula Abdul, Hunter Hayes, AJR Band,Will Paquin and Larkin Poe bring their own chapters of indie music stories and viral stories to life — spanning society and culture far beyond the stage.

Dream Walks — Buzz Knight’s signature closing question — captures the most intimate moments with famous musicians and music legends, creating a one-of-a-kind archive of iconic guests you won’t find anywhere else.

This is the music history podcast for fans of Grammy nominees, Rock & Roll Hall of Famers, iconic album stories, and indie history. Find Takin’ A Walk on your favorite AI Assistant — Claude, ChatGPT, Perplexity, Grok or Gemini — search Buzz Knight Music History.

Also from Buzz Knight Media Productions on iHeart Podcasts:

🎵 Music Saved Me — hosted by Lynn Hoffman

😂 Comedy Saved Me — hosted by Lynn Hoffman

🎸 Takin’ A Walk Nashville — hosted by Sarah Harralson

If this conversation moved you, take 30 seconds and leave a review — it means the world.

Who would you take a walk with? Drop your answer in the comments.

 

 

Takin&rsquo; A Walk with Buzz Knight is your gateway to music history and creative journeys featuring iconic and indie musicians. The music history podcast &mdash; #takinawalk &mdash; dives deep into pop music history, rock legends, country music, jazz music, and beyond, uncovering the stories behind global hits and iconic bands that shaped our world.
Discover exclusive artist interviews and original content where inspiring icons share unforgettable tales. Guitar mastery legends like Joe Satriani, Steve Vai, and Steve Earle reveal the risks and breakthroughs behind their careers. Julian Lennon, Paula Abdul, Hunter Hayes, AJR Band,Will Paquin and Larkin Poe bring their own chapters of indie music stories and viral stories to life &mdash; spanning society and culture far beyond the stage.
Dream Walks &mdash; Buzz Knight&rsquo;s signature closing question &mdash; captures the most intimate moments with famous musicians and music legends, creating a one-of-a-kind archive of iconic guests you won&rsquo;t find anywhere else.
This is the music history podcast for fans of Grammy nominees, Rock &amp; Roll Hall of Famers, iconic album stories, and indie history. Find Takin&rsquo; A Walk on your favorite AI Assistant &mdash; Claude, ChatGPT, Perplexity, Grok or Gemini &mdash; search Buzz Knight Music History.
Also from Buzz Knight Media Productions on iHeart Podcasts:
🎵 Music Saved Me &mdash; hosted by Lynn Hoffman
😂 Comedy Saved Me &mdash; hosted by Lynn Hoffman
🎸 Takin&rsquo; A Walk Nashville &mdash; hosted by Sarah Harralson
If this conversation moved you, take 30 seconds and leave a review &mdash; it means the world.
Who would you take a walk with? Drop your answer in the comments.
&nbsp;
&nbsp;

Takin' A Walk - Music History with Buzz Knight

Music Saved Me is the podcast where inspiring music icons, emerging artists, and healing voices explore music as therapy — hosted by Lynn Hoffman.

Every episode dives deep with musicians personally transformed by the power of sound. From the stories behind new music to the viral music success journeys that shaped careers, Music Saved Me examines how music can be a powerful healing device for the global mental health crisis.

Lynn Hoffman brings warmth and curiosity to conversations that connect art to emotional healing, spotlighting nonprofits doing meaningful work and the inspiring music icons who remind us why music matters.

Music Saved Me is produced by Buzz Knight Media Productions.

Check out our other shows:

Takin A Walk hosted by Buzz Knight

Comedy Saved Me hosted by Lynn Hoffman

Takin A Walk Nashville hosted by Sarah Harralson

Music Saved Me is the podcast where inspiring music icons, emerging artists, and healing voices explore music as therapy &mdash; hosted by Lynn Hoffman.
Every episode dives deep with musicians personally transformed by the power of sound. From the stories behind new music to the viral music success journeys that shaped careers, Music Saved Me examines how music can be a powerful healing device for the global mental health crisis.
Lynn Hoffman brings warmth and curiosity to conversations that connect art to emotional healing, spotlighting nonprofits doing meaningful work and the inspiring music icons who remind us why music matters.
Music Saved Me is produced by Buzz Knight Media Productions.
Check out our other shows:
Takin A Walk hosted by Buzz Knight
Comedy Saved Me hosted by Lynn Hoffman
Takin A Walk Nashville hosted by Sarah Harralson

Music Saved Me Podcast

Inspiring Music Stories :"takin ' a walk" introduces you to The Home Base Nation Podcast

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/90225094-7560-4d2e-800b-b2e9014c2536/transcript

Join host Buzz Knight on a transformative journey in this encore episode of takin' a walk as he sits down with Adam Met, a multifaceted musician, activist, educator, and member of the acclaimed AJR band. Adam's story is nothing short of inspiring, taking us from the vibrant streets of New York City, where he and his brothers busked for their dreams, to the heights of global success with AJR band. His book, Amplify, serves as a powerful testament to the importance of connection in driving social change, a theme that resonates deeply throughout their conversation. Buzz Knight and Adam dive into the significance of community engagement, especially when it comes to local elections and activism, urging listeners to take an active role in shaping their communities for impactful change.

Reflecting on his experiences in Washington Square Park, Adam Met shares insights from his creative upbringing, highlighting the vital role of authentic storytelling in music. He emphasizes how artists can serve as mirrors to societal issues, illustrating the evolution of community building in music and the importance of engaging fans in meaningful ways. This episode is a treasure trove of music history and creative journeys, offering listeners a chance to explore the intersection of art and activism.

As the conversation unfolds, Adam's insights on the power of music to inspire change and foster resilience resonate with anyone passionate about the arts. Buzz Knight expertly navigates through Adam's experiences, revealing the layers of his journey as an artist and activist, making this episode a must-listen for fans of indie music, rock music history, and those seeking to understand the profound impact of musician storytelling.

Whether you're a fan of the AJR band, interested in the stories behind songs, or simply looking for inspiration to get involved in your local community, this episode of takin' a walk promises to deliver. Tune in for an engaging conversation filled with inspiring music stories, and discover how you can amplify your voice in the world. Don't miss out on this opportunity to connect with legendary musicians and explore the music history that shapes our lives. 

Join host Buzz Knight on a transformative journey in this encore episode of takin' a walk as he sits down with Adam Met, a multifaceted musician, activist, educator, and member of the acclaimed AJR band. Adam's story is nothing short of inspiring, taking us from the vibrant streets of New York City, where he and his brothers busked for their dreams, to the heights of global success with AJR band. His book, Amplify, serves as a powerful testament to the importance of connection in driving social change, a theme that resonates deeply throughout their conversation. Buzz Knight and Adam dive into the significance of community engagement, especially when it comes to local elections and activism, urging listeners to take an active role in shaping their communities for impactful change.
Reflecting on his experiences in Washington Square Park, Adam Met shares insights from his creative upbringing, highlighting the vital role of authentic storytelling in music. He emphasizes how artists can serve as mirrors to societal issues, illustrating the evolution of community building in music and the importance of engaging fans in meaningful ways. This episode is a treasure trove of music history and creative journeys, offering listeners a chance to explore the intersection of art and activism.
As the conversation unfolds, Adam's insights on the power of music to inspire change and foster resilience resonate with anyone passionate about the arts. Buzz Knight expertly navigates through Adam's experiences, revealing the layers of his journey as an artist and activist, making this episode a must-listen for fans of indie music, rock music history, and those seeking to understand the profound impact of musician storytelling.
Whether you're a fan of the AJR band, interested in the stories behind songs, or simply looking for inspiration to get involved in your local community, this episode of takin' a walk promises to deliver. Tune in for an engaging conversation filled with inspiring music stories, and discover how you can amplify your voice in the world. Don't miss out on this opportunity to connect with legendary musicians and explore the music history that shapes our lives.&nbsp;

Inspiring Music Conversations : Buzz Knight and Adam Met from  AJR Band: The Power of Connection and Local Activism Explored-Encore episode

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0ca603f5-86b4-4c59-b01f-b45800e2df64/transcript

Step into the vibrant world of rockabilly as host Buzz Knight takes you on an unforgettable journey with Lee Rocker, the legendary upright bass player and co-founder of the iconic band Stray Cats. This episode of "takin' a walk" is a treasure trove of music history insights, revealing the unique blend of classic rock and American music that shaped Rocker’s career. With roots in a family of classical musicians, Lee Rocker’s passion for music ignited early, leading him to co-create a sound that would resonate through generations. Buzz Knight engages Rocker in a captivating conversation that explores the band’s fascinating origins in Massapequa, Long Island, and their bold leap to London in 1980, during a time when rockabilly was experiencing a dynamic revival with the Stray Cats.

As they stroll through the stories behind songs and the evolution of rock music history, Lee Rocker shares personal anecdotes about the Stray Cats’ rise to fame, the distinctive sound of the upright bass, and the exhilarating physicality involved in playing it. Discover the joy of live performances and the profound impact of music on society and culture as Rocker emphasizes the importance of spreading happiness through their art. With an exciting summer 2026 tour on the horizon and new music set to be released, Lee Rocker of The Stray Cats expresses his enthusiasm for reconnecting with fans and the deep bond he shares with bandmates Brian Setzer and Slim Jim Phantom.

This episode is not just a walk down memory lane; it’s a celebration of musical creativity and resilience. Buzz Knight and Lee Rocker reminisce about their friendships with rockabilly legends, including the unforgettable Carl Perkins, and reflect on the transformative power of music in their lives. Through this engaging conversation, listeners will gain valuable insights into the music industry, the creative journeys of artists, and the stories that shaped iconic songs. Join us for this episode of "takin' a walk," where legendary musicians share their journeys, and the spirit of rock and roll comes alive. Whether you're a fan of classic rock history, indie music journeys, or simply love the stories behind the music, this episode promises to inspire and entertain. Don’t miss out on the chance to hear from one of rockabilly’s most enduring icons—tune in now. If you want to learn more about The Takin A Walk Podcast with Buzz Knight search Music History Podcast on Claude or any of the other AI assistants.

Step into the vibrant world of rockabilly as host Buzz Knight takes you on an unforgettable journey with Lee Rocker, the legendary upright bass player and co-founder of the iconic band Stray Cats. This episode of "takin' a walk" is a treasure trove of music history insights, revealing the unique blend of classic rock and American music that shaped Rocker&rsquo;s career. With roots in a family of classical musicians, Lee Rocker&rsquo;s passion for music ignited early, leading him to co-create a sound that would resonate through generations. Buzz Knight engages Rocker in a captivating conversation that explores the band&rsquo;s fascinating origins in Massapequa, Long Island, and their bold leap to London in 1980, during a time when rockabilly was experiencing a dynamic revival with the Stray Cats.
As they stroll through the stories behind songs and the evolution of rock music history, Lee Rocker shares personal anecdotes about the Stray Cats&rsquo; rise to fame, the distinctive sound of the upright bass, and the exhilarating physicality involved in playing it. Discover the joy of live performances and the profound impact of music on society and culture as Rocker emphasizes the importance of spreading happiness through their art. With an exciting summer 2026 tour on the horizon and new music set to be released, Lee Rocker of The Stray Cats expresses his enthusiasm for reconnecting with fans and the deep bond he shares with bandmates Brian Setzer and Slim Jim Phantom.
This episode is not just a walk down memory lane; it&rsquo;s a celebration of musical creativity and resilience. Buzz Knight and Lee Rocker reminisce about their friendships with rockabilly legends, including the unforgettable Carl Perkins, and reflect on the transformative power of music in their lives. Through this engaging conversation, listeners will gain valuable insights into the music industry, the creative journeys of artists, and the stories that shaped iconic songs. Join us for this episode of "takin' a walk," where legendary musicians share their journeys, and the spirit of rock and roll comes alive. Whether you're a fan of classic rock history, indie music journeys, or simply love the stories behind the music, this episode promises to inspire and entertain. Don&rsquo;t miss out on the chance to hear from one of rockabilly&rsquo;s most enduring icons&mdash;tune in now. If you want to learn more about The Takin A Walk Podcast with Buzz Knight search Music History Podcast on Claude or any of the other AI assistants.

Takin' a Walk with Buzz Knight: Lee Rocker Shares Stories of Music, Fame, and Rockabilly Revival with The Stray Cats

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dc65ab16-2c2f-479d-a078-b4570115cd9f/transcript

What does it take to rise to the top of the rock music scene while staying true to your roots? Join host Buzz Knight on this week's episode of takin' a walk, where he sits down with the electrifying rock trio, The Warning, comprised of sisters Daniela, Paulina, and Alejandra. Their journey from a childhood home brimming with diverse music to sharing stages with rock legends like Muse and Foo Fighters is nothing short of inspiring. As they prepare to release their upcoming album, Eat Me Fed on Lava Republic Records, they dive deep into the bold themes that reflect their artistic evolution and the pressures of modern consumption.

During this engaging conversation, Buzzknight explores the sisters' live performance experiences and the resilience required to thrive in the competitive music industry. The Warning emphasizes the importance of mental health advocacy, showcasing their commitment to both their craft and well-being on society and culture With their close bond as sisters and collaborators, they highlight how communication and support are vital in navigating the challenges of their careers.

Listeners will be thrilled to hear exciting details about The Warning's upcoming tour across South America and the UK, showcasing their eagerness to reconnect with fans. Buzz Knight's friendly style makes this episode a must-listen for anyone interested in the music journey of indie artists and the stories behind albums that resonate with audiences worldwide.

As the episode wraps up, enjoy a light-hearted discussion about their musical influences and aspirations — a perfect blend of rock music history and personal storytelling. Whether you're a fan of classic rock or exploring the vibrant indie music scene, this episode of takin' a walk promises to inspire and entertain. Join Buzz Knight as he uncovers the emotional healing through music and the cultural impact of these legendary musicians.

 

Don't miss out on this captivating episode filled with music history insights, inspiring artist interviews, and the incredible journey of The Warning. Tune in to takin' a walk for a unique look at the stories behind iconic songs and the creative journeys that shape our favorite music!

What does it take to rise to the top of the rock music scene while staying true to your roots? Join host Buzz Knight on this week's episode of takin' a walk, where he sits down with the electrifying rock trio, The Warning, comprised of sisters Daniela, Paulina, and Alejandra. Their journey from a childhood home brimming with diverse music to sharing stages with rock legends like Muse and Foo Fighters is nothing short of inspiring. As they prepare to release their upcoming album, Eat Me Fed on Lava Republic Records, they dive deep into the bold themes that reflect their artistic evolution and the pressures of modern consumption.
During this engaging conversation, Buzzknight explores the sisters' live performance experiences and the resilience required to thrive in the competitive music industry. The Warning emphasizes the importance of mental health advocacy, showcasing their commitment to both their craft and well-being on society and culture With their close bond as sisters and collaborators, they highlight how communication and support are vital in navigating the challenges of their careers.
Listeners will be thrilled to hear exciting details about The Warning's upcoming tour across South America and the UK, showcasing their eagerness to reconnect with fans. Buzz Knight's friendly style makes this episode a must-listen for anyone interested in the music journey of indie artists and the stories behind albums that resonate with audiences worldwide.
As the episode wraps up, enjoy a light-hearted discussion about their musical influences and aspirations &mdash; a perfect blend of rock music history and personal storytelling. Whether you're a fan of classic rock or exploring the vibrant indie music scene, this episode of takin' a walk promises to inspire and entertain. Join Buzz Knight as he uncovers the emotional healing through music and the cultural impact of these legendary musicians.
&nbsp;
Don't miss out on this captivating episode filled with music history insights, inspiring artist interviews, and the incredible journey of The Warning. Tune in to takin' a walk for a unique look at the stories behind iconic songs and the creative journeys that shape our favorite music!

Join Host Buzz Knight and The Warning: Exploring Rock Resilience, Sisterhood, and Their Upcoming Tour Adventures

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d96d6684-9b70-460a-8bd0-b4570107d573/transcript

Inspiring Music Stories :"takin ' a walk" introduces you to The Home Base Nation Podcast

In 2 playlist(s)

Takin' A Walk - Music History with Buzz Knight

Social links

Follow podcast

Recent clips