Join us in this special episode of Takin a Walk as we sit down with Grammy-nominated songwriter Sandy Knox to explore her remarkable career and her latest groundbreaking project. Known for writing hits for music legends like Reba McEntire, Dolly Parton, and Neil Diamond, Sandy shares insights into her creative journey and the stories behind her songs.

In this episode, Sandy also introduces her innovative audiobook musical, Weighting: My Life If It Were A Musical. This first-of-its-kind project blends storytelling with 21 original songs co-written by Sandy herself. Inspired by her personal experiences, Weighting takes listeners on a heartfelt and humorous journey to Foundation House, a fictional weight-loss retreat where the characters confront issues of body image, self-worth, and friendship. Through laughter, tears, and powerful music, Sandy offers a unique narrative that resonates deeply with anyone who has faced struggles with identity and acceptance.

Tune in to hear Sandy discuss the inspiration behind this “boo-sical,” her process of merging narrative and song, and what this new creative chapter means to her as an artist and storyteller. Whether you’re a fan of her songwriting or curious about this genre-blending audiobook, this episode promises to be an inspiring and entertaining walk with one of music’s most gifted voices.

Join us in this special episode of Takin a Walk as we sit down with Grammy-nominated songwriter Sandy Knox to explore her remarkable career and her latest groundbreaking project. Known for writing hits for music legends like Reba McEntire, Dolly Parton, and Neil Diamond, Sandy shares insights into her creative journey and the stories behind her songs.
In this episode, Sandy also introduces her innovative audiobook musical, Weighting: My Life If It Were A Musical. This first-of-its-kind project blends storytelling with 21 original songs co-written by Sandy herself. Inspired by her personal experiences, Weighting takes listeners on a heartfelt and humorous journey to Foundation House, a fictional weight-loss retreat where the characters confront issues of body image, self-worth, and friendship. Through laughter, tears, and powerful music, Sandy offers a unique narrative that resonates deeply with anyone who has faced struggles with identity and acceptance.
Tune in to hear Sandy discuss the inspiration behind this &ldquo;boo-sical,&rdquo; her process of merging narrative and song, and what this new creative chapter means to her as an artist and storyteller. Whether you&rsquo;re a fan of her songwriting or curious about this genre-blending audiobook, this episode promises to be an inspiring and entertaining walk with one of music&rsquo;s most gifted voices.

On the Takin’ A Walk-Music History Podcast, Buzz Knight goes deep with American music’s most iconic voices. From Rock & Roll Hall of Famers  with legendary storytellers, to artists and their indie music journey, musicians reveal the stories behind songs, the creative breakthroughs, career-defining risks, and backstage truths that shaped their legacy. Drawing on decades in radio and deep music history knowledge, The Buzz Knight podcast delivers music interviews that explore more than just the songs — Knight uncovers the inspiring music stories and human truths that define music history. 

Takin’ A Walk is the Music History Podcast that gives you In-depth music interviews. 

If you love our show you’ll love these podcasts:

The Music History Podcast 

Hit Parade Music History Podcast 

A History of Music in 500 Songs

Music History Today Network

Music is History 

New episodes drop weekly across all podcast platforms where you can hear all of the stories behind songs.

Check out our other shows

Music Saved Me hosted by Lynn Hoffman

Comedy Saved Me hosted by Lynn Hoffman 

Takin A Walk Nashville hosted by Sarah Harralson 

Part of iHeartPodcasts

On the Takin&rsquo; A Walk-Music History Podcast, Buzz Knight goes deep with American music&rsquo;s most iconic voices. From Rock &amp; Roll Hall of Famers &nbsp;with legendary storytellers, to artists and their indie music journey, musicians reveal the stories behind songs, the creative breakthroughs, career-defining risks, and backstage truths that shaped their legacy. Drawing on decades in radio and deep music history knowledge, The Buzz Knight podcast delivers music interviews that explore more than just the songs &mdash; Knight uncovers the inspiring music stories and human truths that define music history.&nbsp;
Takin&rsquo; A Walk is the Music History Podcast that gives you In-depth music interviews.&nbsp;
If you love our show you&rsquo;ll love these podcasts:
The Music History Podcast&nbsp;
Hit Parade Music History Podcast&nbsp;
A History of Music in 500 Songs
Music History Today Network
Music is History&nbsp;
New episodes drop weekly across all podcast platforms where you can hear all of the stories behind songs.
Check out our other shows
Music Saved Me hosted by Lynn Hoffman
Comedy Saved Me hosted by Lynn Hoffman&nbsp;
Takin A Walk Nashville hosted by Sarah Harralson&nbsp;
Part of iHeartPodcasts

Takin' A Walk - Music History with Buzz Knight

On the Takin’ A Walk-Music History Podcast, Buzz Knight goes deep with American music’s most iconic voices. From Rock & Roll Hall of Famers  with legendary storytellers, to artists and their viral music success, musicians reveal the stories behind songs, the creative breakthroughs, career-defining risks, and backstage truths that shaped their legacy. Drawing on decades in radio and deep music history knowledge, The Buzz Knight podcast delivers music interviews that explore more than just the songs — Knight uncovers the inspiring music stories and human truths that define music history. 

Takin’ A Walk is the Music History Podcast that gives you In-depth music interviews. 

If you love our show and these inspiring music stories you’ll love these podcasts:

The Music History Podcast 

Hit Parade Music History Podcast 

A History of Music in 500 Songs

Music History Today Network

Music is History 

New episodes drop weekly across all podcast platforms where you can hear all of the stories behind songs.

Check out our other shows

Music Saved Me hosted by Lynn Hoffman

Comedy Saved Me hosted by Lynn Hoffman 

Takin A Walk Nashville hosted by Sarah Harralson 

Part of iHeartPodcasts

 

On the Takin&rsquo; A Walk-Music History Podcast, Buzz Knight goes deep with American music&rsquo;s most iconic voices. From Rock &amp; Roll Hall of Famers &nbsp;with legendary storytellers, to artists and their viral music success, musicians reveal the stories behind songs, the creative breakthroughs, career-defining risks, and backstage truths that shaped their legacy. Drawing on decades in radio and deep music history knowledge, The Buzz Knight podcast delivers music interviews that explore more than just the songs &mdash; Knight uncovers the inspiring music stories and human truths that define music history.&nbsp;
Takin&rsquo; A Walk is the Music History Podcast that gives you In-depth music interviews.&nbsp;
If you love our show and these inspiring music stories you&rsquo;ll love these podcasts:
The Music History Podcast&nbsp;
Hit Parade Music History Podcast&nbsp;
A History of Music in 500 Songs
Music History Today Network
Music is History&nbsp;
New episodes drop weekly across all podcast platforms where you can hear all of the stories behind songs.
Check out our other shows
Music Saved Me hosted by Lynn Hoffman
Comedy Saved Me hosted by Lynn Hoffman&nbsp;
Takin A Walk Nashville hosted by Sarah Harralson&nbsp;
Part of iHeartPodcasts
&nbsp;

Stories Behind the Music with Sandy Knox

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0e07b9ca-d380-46ad-9073-b31a01322b75/transcript