Step into the world of hip-hop innovation with Pos (Plugs One, Plugs Two, Plugs Three), founding member of the groundbreaking trio De La Soul. In this replay episode of Takin’ A Walk, we revisit an unforgettable conversation that explores the creative genius behind one of rap’s most influential groups.

From their revolutionary 1989 debut “3 Feet High and Rising” to their enduring impact on alternative hip-hop, Pos shares intimate stories about De La Soul’s journey through the music industry. Discover how the group’s psychedelic approach, playful wordplay, and refusal to conform to gangsta rap stereotypes helped redefine what hip-hop could be.

This inspiring music conversation dives deep into the art of sampling, the challenges of creative ownership, and the collaborative magic that made De La Soul’s sound so distinctive. Pos opens up about working with producer Prince Paul, the D.A.I.S.Y. Age philosophy, and how the group maintained artistic integrity while navigating commercial pressures and industry changes over three decades.

Whether you’re a longtime fan of tracks like “Me Myself and I,” “Eye Know,” and “Stakes Is High,” or discovering De La Soul’s legacy for the first time, this episode offers rare insights into the mind of a true hip-hop pioneer. Hear how music shaped Pos’s life and how De La Soul’s influence continues to resonate across generations of artists.

Join host Buzz Knight for this essential replay celebrating the timeless rhythms and innovative spirit of De La Soul.

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