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It's time to feel our feelings friends. This episode is a special one... all about grief. First, Morgan brought on psychotherapist Paige to share how grief can present itself as well as how we can best manage it. Also, we discussed the different variations of grief and how EMDR can be helpful in grief and other traumatic life events. Then, Judah from Judah and The Lion stops by to talk about their album The Process which breaks down the five stages of grief in music form. Judah shares the life experiences he endured to create such a vulnerable album and the moment that made him decide to be vulnerable and share those moments with his fans.

If you liked this episode, please rate, review & subscribe! 

Follow Paige: @therapywithpaige

Follow Judah/Judah & The Lion: @judahlee | @judahandthelion

Follow Morgan: @webgirlmorgan 

Follow Take This Personally: @takethispersonally

It's time to feel our feelings friends. This episode is a special one... all about grief. First, Morgan brought on psychotherapist Paige to share how grief can present itself as well as how we can best manage it. Also, we discussed the different variations of grief and how EMDR can be helpful in grief and other traumatic life events. Then, Judah from Judah and The Lion stops by to talk about their album The Process which breaks down the five stages of grief in music form. Judah shares the life experiences he endured to create such a vulnerable album and the moment that made him decide to be vulnerable and share those moments with his fans.
If you liked this episode, please rate, review &amp; subscribe! 
Follow Paige: <a href="https://www.instagram.com/therapywithpaige/">@therapywithpaige</a>
Follow Judah/Judah &amp; The Lion: <a href="https://www.instagram.com/judahlee/">@judahlee</a> | <a href="https://www.instagram.com/judahandthelion/">@judahandthelion</a>
Follow Morgan: <a href="https://www.instagram.com/webgirlmorgan/">@webgirlmorgan </a>
Follow Take This Personally: <a href="https://www.instagram.com/takethispersonally/">@takethispersonally</a>

Take This Personally with Morgan Huelsman.  Honest Conversations with Experts & Friends, helping us all feel less alone. We’re all trying to be the best versions of ourselves but navigating life’s challenges isn’t easy. We may go to therapy, but how does that therapy translate to real life? That’s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all while lifting you up. We’re going to lean on each other’s experiences to become better, more confident humans. And just maybe… a little bit at a time… feel a little less alone in this big world.

Take This Personally with Morgan Huelsman.&nbsp; Honest Conversations with Experts &amp; Friends, helping us all feel less alone. We&rsquo;re all trying to be the best versions of ourselves but navigating life&rsquo;s challenges isn&rsquo;t easy. We may go to therapy, but how does that therapy translate to real life? That&rsquo;s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all while lifting you up. We&rsquo;re going to lean on each other&rsquo;s experiences to become better, more confident humans. And just maybe&hellip; a little bit at a time&hellip; feel a little less alone in this big world.

Take This Personally with Morgan Huelsman

Working Through Grief With The Help of Music & EDMR

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/148deeed-7242-4dc8-86c5-b20c015f2095/transcript

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