This week on the show, Phoebe, Ben & Jess talk Hip Hop. They attempt to be fly and with it even enlisting help of their friend and Hip Hop Night Executive Producer Chris.

Hear the team talk gangsta moments, reminisce about their time in the spotlight and also try to write a new rap song!

For more fun times, head to the Facebook page at facebook.com/syntakethat or follow us on Twitter @SYNtakethat.

This week on the show, Phoebe, Ben &amp; Jess talk Hip Hop. They attempt to be fly and with it even enlisting help of their friend and Hip Hop Night Executive Producer Chris.Hear the team talk gangsta moments, reminisce about their time in the spotlight and also try to write a new rap song!For more fun times, head to the Facebook page at facebook.com/syntakethat or follow us on Twitter @SYNtakethat.

Phoebe, Ben and Jess are back with a brand new show, and this time, it's personal. Just like it was last time. Take That! A twenty-something response to the pressures we face everyday. 4pm Wednesdays on SYN Nation.