In this week’s episode of Take aPause, join Varun Duggirala as we delve deep into 

actor and model Megha Gupta’s fascinating nutrition journey and how biohacking and her unusual carnivore diet  helped to heal her autoimmune disease, why she doesn’t follow diet trends, the importance of gut health and how habit stacking has changed her life and more!

Megha Gupta is an actor and model who is known for her work in serials like KumKum and CID and movies like Fan. She is also a lifelong biohacker because she believes profound love, magic, and healing powers are all within us; and we can access it anytime.




You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠https://amzn.to/335QKow  ⁠

Follow Varun across social media platforms @VarunDuggi

⁠https://www.instagram.com/varunduggi/ ⁠

⁠https://www.youtube.com/c/VarunDuggi⁠

⁠https://twitter.com/varunduggi  ⁠

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠https://varunduggi.substack.com⁠

About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s 
meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that willhelp them find motivation, build the right mindset and perform  at their best. Varun also occasionally taps into the minds truly interesting people to give listeners a learn from and use in their work, life and everything in-between.




DISLCAIMER:
The views, information or opinions expressed in this YouTube Channel and Podcast are solely the views of the individuals/guests involved and by no means represent absolute facts. Opinions expressed by the guests can change at any time and the Company does not accept legal responsibility for them. Such views are the views of guests, and not the Company/ channel/podcast.

The Company and The Director do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. The Company and The Director assume no responsibility or liability for any errors or omissions in the content of the YouTube Channel and Podcast. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

In this week’s episode of Take aPause, join Varun Duggirala as we delve deep into 
actor and model Megha Gupta’s fascinating nutrition journey and how biohacking and her unusual carnivore diet  helped to heal her autoimmune disease, why she doesn’t follow diet trends, the importance of gut health and how habit stacking has changed her life and more!
Megha Gupta is an actor and model who is known for her work in serials like KumKum and CID and movies like Fan. She is also a lifelong biohacker because she believes profound love, magic, and healing powers are all within us; and we can access it anytime.
 
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life &amp; work “ at <a href="https://amzn.to/335QKow">⁠https://amzn.to/335QKow  ⁠</a>
Follow Varun across social media platforms @VarunDuggi
<a href="https://www.instagram.com/varunduggi/">⁠https://www.instagram.com/varunduggi/ ⁠</a>
<a href="https://www.youtube.com/c/VarunDuggi">⁠https://www.youtube.com/c/VarunDuggi⁠</a>
<a href="https://twitter.com/varunduggi">⁠https://twitter.com/varunduggi  ⁠</a>
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at <a href="https://varunduggi.substack.com/">⁠https://varunduggi.substack.com⁠</a>
About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s 
meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that willhelp them find motivation, build the right mindset and perform  at their best. Varun also occasionally taps into the minds truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
 
DISLCAIMER:
The views, information or opinions expressed in this YouTube Channel and Podcast are solely the views of the individuals/guests involved and by no means represent absolute facts. Opinions expressed by the guests can change at any time and the Company does not accept legal responsibility for them. Such views are the views of guests, and not the Company/ channel/podcast.

The Company and The Director do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. The Company and The Director assume no responsibility or liability for any errors or omissions in the content of the YouTube Channel and Podcast. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Actionable Insights & Inspiring conversations on Work, Well-being & Wealth to learn from and use in your Career & Life.

Actionable Insights &amp; Inspiring conversations on Work, Well-being &amp; Wealth to learn from and use in your Career &amp; Life.

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