Matt Bair and Ryan Hedrick talk about coping with grief and loss while in recovery. Recently, Ryan traveled to Maryland to be with his family as they said goodbye to his father, an experience he had never faced before.

Matt also shares his own perspective on handling loss and finding balance through recovery. Together, they discuss practical ways to manage difficult emotions and support one another through challenging times. This episode offers helpful insight for caregivers and anyone walking alongside a loved one dealing with loss.

Resources:

Al-Anon: Al-Anon.org

Meetings: aa.org/find-aa

NA Meetings: na.org/meetingsearch/virtual-meeting-search/

Suicide Prevention Hotline: (800) 273-8255

• National Institute on Drug Abuse (NIDA) - Resources for Families
• Families Against Narcotics (FAN) - Support for Families
• SAMHSA’s National Helpline (1-800-662-HELP)