Matt Bair and Ryan Hedrick sit down to talk about something every caregiver dreads—relapse. What does it mean? Is it the end of progress, or just part of the process? They walk through it honestly, from both sides of recovery.

If you're supporting someone who’s trying to stay clean, a relapse can feel like a gut punch. It’s confusing, personal, and it can leave you wondering if anything you’re doing is working. In this episode, Matt and Ryan unpack what relapse is, why it happens, and what you can do to respond in a way that helps—without burning yourself out or taking on guilt that isn’t yours.

They talk about the signs to watch for, how to stay connected, and why relapse doesn’t erase the progress already made. If you're walking this road with someone, this episode gives you real insight, practical takeaways, and a reminder that support still matters—even after a setback.

Resources

You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! 

Al-Anon: Al-Anon.org

Meetings: aa.rgroup.org/meengs

NA Meetings: virtual-na.orginte

Suicide Prevention Hotline: (800) 273-8255