Ben Crowe is a professional mentor and leadership coach who has worked with Australian sports stars including Ash Barty and Dylan Alcott. His coaching methodology focuses on helping athletes separate their self-worth from outcomes, accept what they can't control, and reframe limiting beliefs formed from a young age. Crowe's approach emphasises being totally committed to goals while remaining detached from outcomes, and redefining pressure by letting go of others' expectations.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Top stories and interviews from Australia's #1 breakfast show

Sunrise

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Unlocking the champion mindset with Ben Crowe

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