Water boosts energy, gives skin a glow, and helps maintain health, but how much should we drink, and can too much be harmful?

For more, Dietitian Karina Savage joins.

Water boosts energy, gives skin a glow, and helps maintain health, but how much should we drink, and can too much be harmful?
For more, Dietitian Karina Savage joins.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Top stories and interviews from Australia's #1 breakfast show

Sunrise

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

How much water should we actually drink? 

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/9a0e3d77-ac82-478b-a9f6-b25e0028874c/transcript

Top leaders in Europe are growing increasingly concerned over Elon Musk's personal foreign policy after being found to promote far-right parties across the world. It comes as Donald Trump is reportedly complaining about Mr Musk's presence behind closed doors.

For more, former White House spokesperson, Pete Seat, joins.

 

Top leaders in Europe are growing increasingly concerned over Elon Musk's personal foreign policy after being found to promote far-right parties across the world. It comes as Donald Trump is reportedly complaining about Mr Musk's presence behind closed doors.
For more, former White House spokesperson, Pete Seat, joins.
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Are world leaders right to be concerned over Elon Musk's foreign policy? 

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/21121620-3c8a-47d2-aa9b-b25f001b5d93/transcript

A local council in New South Wales is causing division among locals after announcing a g-string style bikini ban on social media for its Blue Mountains Leisure Centres.  

A local council in New South Wales is causing division among locals after announcing a g-string style bikini ban on social media for its Blue Mountains Leisure Centres.&nbsp;&nbsp;

Is it OK to wear G-string-styled swimwear at fitness centres?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/2c991a27-ce56-4dfe-ade0-b25f001d65a9/transcript

Three passengers remain missing after a seaplane crashed into the ocean off Rottnest Island.

For more, aviation expert, Keith Tonkin, joins.

Three passengers remain missing after a seaplane crashed into the ocean off Rottnest Island.
For more, aviation expert, Keith Tonkin, joins.

Rottnest Island Crash: What will investigators look for?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/9e68387f-f0bf-4cc8-8231-b25f00068120/transcript

How much water should we actually drink?

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