The surf will be pounding on the Gold Coast this weekend with the wild waves forcing the closure of its beaches.

The surf will be pounding on the Gold Coast this weekend with the wild waves forcing the closure of its beaches.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Top stories and interviews from Australia's #1 breakfast show

Sunrise

From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.

Gold Coast beaches closed after issued weather warnings

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/4765348a-f81c-4970-a00b-b13301699ba6/transcript

With just 5 days left in 2024, it’s the perfect time to plan New Year's Resolutions. Health and fitness goals top the list, with 37% aiming to improve fitness and another third focused on weight loss. Our next guest shares tips on staying on track with exercise and nutrition.

For more, Commando Steve joins.

With just 5 days left in 2024, it&rsquo;s the perfect time to plan New Year's Resolutions. Health and fitness goals top the list, with 37% aiming to improve fitness and another third focused on weight loss. Our next guest shares tips on staying on track with exercise and nutrition.
For more, Commando Steve joins.

Top fitness hacks to start the New Year right

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/8c540552-30e0-43bc-9971-b2520177eb2f/transcript

Two fatalities occurred in the Sydney Hobart Yacht race overnight after two crew members were hit by sail booms on separate yachts. Mayday calls were made between 11:30 PM and 2:20 AM.

For more, LawConnect Skipper, Christian Beck joins.

Two fatalities occurred in the Sydney Hobart Yacht race overnight after two crew members were hit by sail booms on separate yachts. Mayday calls were made between 11:30 PM and 2:20 AM.
For more, LawConnect Skipper, Christian Beck joins.

LawConnect skipper on Sydney Hobart fatalities

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/a5dca40a-5719-4881-adc7-b25201622a31/transcript

Sam Konstas' memorable debut saw him score 60 runs, impressing with unorthodox shots and unsettling Virat Kohli. Despite the strong start, Australia finished Day 1 at 6 for 311, with India hoping for an early breakthrough.

For more, 7Cricket Commentator Trent Copeland joins.

 

Sam Konstas' memorable debut saw him score 60 runs, impressing with unorthodox shots and unsettling Virat Kohli. Despite the strong start, Australia finished Day 1 at 6 for 311, with India hoping for an early breakthrough.
For more, 7Cricket Commentator Trent Copeland joins.
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Did Virat Kohli let himself down with Konstas nudge?

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/092bf5a5-6349-42c0-a4fe-b25201622a37/transcript

Gold Coast beaches closed after issued weather warnings

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