This episode originally came out in 2024

Holding a grudge is a tantalising temptation. Especially when someone has clearly wronged us. After all, they deserve to be held accountable for what they did, right?

In this episode, Petra and her guests explore what the big fuss is with forgiveness. And we’re not just talking about the earth-shattering acts of forgiveness, but garden variety forgiveness that can be weaved into our everyday life as we inevitably bump into the people around us.

Petra talks to counsellor and podcaster, Charlotte Cummings about the emotional world of forgiveness, and Rev Dr Malcolm Gordon about the nuts and bolt of the forgiveness process.

So if you’ve got a grudge that won’t budge, you’ve come to the right place.

Sacred Text:

Excerpt from The Book of Forgiving by Desmond and Mpho tutu.

Rev Malcolm Gordon's Podcast Series:

A Field Guide to Forgiveness

Featured Music:
The Light by The Album Leaf
I'm Not Sorry by Morrissey
Brother by The Brilliance

This episode originally came out in 2024
Holding a grudge is a tantalising temptation. Especially when someone has clearly wronged us. After all, they deserve to be held accountable for what they did, right?
In this episode, Petra and her guests explore what the big fuss is with forgiveness. And we&rsquo;re not just talking about the earth-shattering acts of forgiveness, but garden variety forgiveness that can be weaved into our everyday life as we inevitably bump into the people around us.
Petra talks to counsellor and podcaster, Charlotte Cummings about the emotional world of forgiveness, and Rev Dr Malcolm Gordon about the nuts and bolt of the forgiveness process.
So if you&rsquo;ve got a grudge that won&rsquo;t budge, you&rsquo;ve come to the right place.
Sacred Text:
Excerpt from The Book of Forgiving by Desmond and Mpho tutu.
Rev Malcolm Gordon's Podcast Series:
<a href="https://podcasts.apple.com/nz/podcast/a-field-guide-to-forgiveness/id1673628575">A Field Guide to Forgiveness</a>
Featured Music:
<ul>
<li>The Light by The Album Leaf</li>
<li>I'm Not Sorry by Morrissey</li>
<li>Brother by The Brilliance</li>
</ul>

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 

Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 

Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.

Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 
Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 
Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.
Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Sunday Sanctuary with Petra Bagust

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.

Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.

Join Petra Bagust every second Sunday morning and experience this unique show.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.
Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.
Join Petra Bagust every second Sunday morning and experience this unique show.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.