Petra's full conversation with Pádraig Ó Tuama, from the episode Peace within Chaos.

Petra's full conversation with P&aacute;draig &Oacute; Tuama, from the episode&nbsp;Peace within Chaos.

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 

Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 

Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.

Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 
Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 
Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.
Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Sunday Sanctuary with Petra Bagust

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.

Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.

Join Petra Bagust every second Sunday morning and experience this unique show.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.
Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.
Join Petra Bagust every second Sunday morning and experience this unique show.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Extra: Pádraig Ó Tuama (full interview)

Addiction is such a huge topic which can't be covered properly in one episode, so this episode of Sunday Sanctuary is primarily for those in the orbit of people struggling with addiction. How can we support those who we know are struggling? Do we need to seek support for ourselves?

To start off, Producer Sam hit the streets to talk to everyday people about their experiences with addiction. Later on, Petra Bagust talks to Rev. Petra Zaleski, an Anglican priest and spiritual care practitioner. Petra has a graduate diploma in addictions and mental health as well as lived experience with alcoholism. 

Come for the compassionate support for loving those in the grips of addiction and stay for the 'sacred text' from the film The Outrun as well as music from James Brown and Lily Allen.

Sacred Text:

- Scene from the 2024 film The Outrun

Music:

You are the Gold by Terrible Sons (intro song)

Space is the Place by Ezra Collective

Caja de la Sala by Kruangbin

King Heroin by James Brown

NIUEANS OF ARIKI STREET - HOME- 01 by Hanisi Garue

Walk Alone to Hear Thoughts of Your Own by Laura Misch

Eveyone's At It by Lily Allen

memory as miniatures by Rachika Nayar

 

Addiction is such a huge topic which can't be covered properly in one episode, so this episode of Sunday Sanctuary is primarily for those in the orbit of people struggling with addiction. How can we support those who we know are struggling? Do we need to seek support for ourselves?
To start off, Producer Sam hit the streets to talk to everyday people about their experiences with addiction. Later on, Petra Bagust talks to Rev. Petra Zaleski, an Anglican priest and spiritual care practitioner. Petra has a graduate diploma in addictions and mental health as well as lived experience with alcoholism.&nbsp;
Come for the compassionate support for loving those in the grips of addiction and stay for the 'sacred text' from the film The Outrun as well as music from James Brown and Lily Allen.
Sacred Text:
- Scene from the 2024 film The Outrun
Music:
You are the Gold by Terrible Sons (intro song)
Space is the Place by Ezra Collective
Caja de la Sala by Kruangbin
King Heroin by James Brown
NIUEANS OF ARIKI STREET - HOME- 01 by Hanisi Garue
Walk Alone to Hear Thoughts of Your Own by Laura Misch
Eveyone's At It by Lily Allen
memory as miniatures by Rachika Nayar
&nbsp;

Addiction

Changing your mind about what you want for dinner is easy. Changing your mind about what you think about someone, how you vote, or what you believe, is not. In this episode of Sunday Sanctuary, Petra talks with friend of the show Spanky Moore and producer Sam talks to Jesuit priest Father Michael Smith in search of some guidance through the process of re-evaluating our opinions.

Music:

Losalamitoslatinfunklovesong by Gene Harris

Bean by Orions Belte

I Might be Wrong by Radiohead

Pine Trees by Mary Lattimore

Can I Change my Mind by Tyrone Davis

Zionsville by Khruangbin

Changing your mind about what you want for dinner is easy. Changing your mind about what you think about someone, how you vote, or what you believe, is not. In this episode of Sunday Sanctuary, Petra talks with friend of the show Spanky Moore and producer Sam talks to Jesuit priest Father Michael Smith in search of some guidance through the process of re-evaluating our opinions.
Music:
Losalamitoslatinfunklovesong by Gene Harris
Bean by Orions Belte
I Might be Wrong by Radiohead
Pine Trees by Mary Lattimore
Can I Change my Mind by Tyrone Davis
Zionsville by Khruangbin

Changing Your Mind

This episode originally came out in 2024

Holding a grudge is a tantalising temptation. Especially when someone has clearly wronged us. After all, they deserve to be held accountable for what they did, right?

In this episode, Petra and her guests explore what the big fuss is with forgiveness. And we’re not just talking about the earth-shattering acts of forgiveness, but garden variety forgiveness that can be weaved into our everyday life as we inevitably bump into the people around us.

Petra talks to counsellor and podcaster, Charlotte Cummings about the emotional world of forgiveness, and Rev Dr Malcolm Gordon about the nuts and bolt of the forgiveness process.

So if you’ve got a grudge that won’t budge, you’ve come to the right place.

Sacred Text:

Excerpt from The Book of Forgiving by Desmond and Mpho tutu.

Rev Malcolm Gordon's Podcast Series:

A Field Guide to Forgiveness

Featured Music:
The Light by The Album Leaf
I'm Not Sorry by Morrissey
Brother by The Brilliance

This episode originally came out in 2024
Holding a grudge is a tantalising temptation. Especially when someone has clearly wronged us. After all, they deserve to be held accountable for what they did, right?
In this episode, Petra and her guests explore what the big fuss is with forgiveness. And we&rsquo;re not just talking about the earth-shattering acts of forgiveness, but garden variety forgiveness that can be weaved into our everyday life as we inevitably bump into the people around us.
Petra talks to counsellor and podcaster, Charlotte Cummings about the emotional world of forgiveness, and Rev Dr Malcolm Gordon about the nuts and bolt of the forgiveness process.
So if you&rsquo;ve got a grudge that won&rsquo;t budge, you&rsquo;ve come to the right place.
Sacred Text:
Excerpt from The Book of Forgiving by Desmond and Mpho tutu.
Rev Malcolm Gordon's Podcast Series:
<a href="https://podcasts.apple.com/nz/podcast/a-field-guide-to-forgiveness/id1673628575">A Field Guide to Forgiveness</a>
Featured Music:
<ul>
<li>The Light by The Album Leaf</li>
<li>I'm Not Sorry by Morrissey</li>
<li>Brother by The Brilliance</li>
</ul>

Extra: Pádraig Ó Tuama (full interview)

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