When was the last time you faced disappointment? When you look back at that time, did it seem like the feeling sat with you for a long time? Disappointment is one of those feelings most of us would love to move along from as soon as possible. What if, however, there is a different way of looking at disappointment, and maybe even some good to be found within....

Join Petra Bagust on this special episode as our Atlas of the Heart segment with Grace McArthur returns for the first time in 2024! Petra also heads to the Life FM studio in Tāmaki Makaurau/Auckland to talk with Sela Alo about his view on disappointment.

Sacred Texts
Atlas of the Heart (pages 43-52) by Brené Brown
My So Called Lungs (18:53 - 21:13) by Radio Diaries

Featured Music
Let Down by Radiohead
Money or the Bag by French for Rabbits
Rivers That You Cannot See by North Americans (played during Benediction)

When was the last time you faced disappointment? When you look back at that time, did it seem like the feeling sat with you for a long time? Disappointment is one of those feelings most of us would love to move along from as soon as possible. What if, however, there is a different way of looking at disappointment, and maybe even some good to be found within....
Join Petra Bagust on this special episode as our Atlas of the Heart segment with Grace McArthur returns for the first time in 2024! Petra also heads to the Life FM studio in Tāmaki Makaurau/Auckland to talk with Sela Alo about his view on disappointment.
Sacred Texts
<ul>
<li>Atlas of the Heart (pages 43-52) by Brené Brown</li>
<li><a href="https://soundcloud.com/radio-diaries/radio-diaries-laura">My So Called Lungs</a> (18:53 - 21:13) by Radio Diaries</li>
</ul>
Featured Music
<ul>
<li>Let Down by Radiohead</li>
<li>Money or the Bag by French for Rabbits</li>
<li>Rivers That You Cannot See by North Americans (played during Benediction)</li>
</ul>

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 

Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 

Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.

Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 
Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 
Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.
Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Sunday Sanctuary with Petra Bagust

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.

Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.

Join Petra Bagust every second Sunday morning and experience this unique show.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.
Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.
Join Petra Bagust every second Sunday morning and experience this unique show.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.