For a practice with a long history in legal and religious settings, on this episode of Sunday Sanctuary, Petra Bagust goes looking for the benefits of bringing confession into more regular, everyday use. What difference would it make to more regularly put words to what is actually going on for us? Or as Petra puts it, "making our insides match our outsides."

Come along as Petra talks to Grace McArthur for our reccuring segment, Atlas of the Heart. Grace and Petra unpack the wisdom from Brené Brown's book of the same name, this time having a look at the chapter on vulnerability

Later on in the episode, Petra talks to Dr Michael Frost. Michael started out in the field of biomedical science before he change tack to get a PhD in theology. Michael also leads a small church in Tāmaki Makaurau/Auckland called Edge and hosts the podcast In the Shift.

Sacred texts:
20 priests clip from the film Spotlight (not always an easy watch but highly recommended viewing)

Music:
I Think I Love You by The Partridge Family (played during the intro)
Come Live with Me by Dorothy Ashby (played at the end of Grace's interview)
Confessions by Usher
Doing the Wrong Thing by Kaki King (played during communion. You might recognise this song from the movie Into the Wild)
Sensory Memory by Jen Cloher
Just Saying by Jamie xx (played during Michael's interview)
Instrumental by The Fuzzy Robes (played during the benediction)

For a practice with a long history in legal and religious settings, on this episode of Sunday Sanctuary, Petra Bagust goes looking for the benefits of bringing confession into more regular, everyday use. What difference would it make to more regularly put words to what is actually going on for us? Or as Petra puts it, "making our insides match our outsides."
Come along as Petra talks to Grace McArthur for our reccuring segment, Atlas of the Heart. Grace and Petra unpack the wisdom from Brené Brown's book of the same name, this time having a look at the chapter on vulnerability
Later on in the episode, Petra talks to Dr Michael Frost. Michael started out in the field of biomedical science before he change tack to get a PhD in theology. Michael also leads a small church in Tāmaki Makaurau/Auckland called Edge and hosts the podcast In the Shift.
Sacred texts:
<ul>
<li><a href="https://www.youtube.com/watch?v=sh_Q8yt30t4&amp;ab_channel=dek2635">20 priests</a> clip from the film Spotlight (not always an easy watch but highly recommended viewing)</li>
</ul>
Music:
<ul>
<li>I Think I Love You by The Partridge Family (played during the intro)</li>
<li>Come Live with Me by Dorothy Ashby (played at the end of Grace's interview)</li>
<li>Confessions by Usher</li>
<li>Doing the Wrong Thing by Kaki King (played during communion. You might recognise this song from the movie Into the Wild)</li>
<li>Sensory Memory by Jen Cloher</li>
<li>Just Saying by Jamie xx (played during Michael's interview)</li>
<li>Instrumental by The Fuzzy Robes (played during the benediction)</li>
</ul>

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 

Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 

Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.

Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you. 
Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world. 
Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.
Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Sunday Sanctuary with Petra Bagust

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.

Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.

Join Petra Bagust every second Sunday morning and experience this unique show.

Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

Whether you are seeking a moment of calm in your busy life, looking for inspiration on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the show for you. It is a safe space for spiritual conversations that nourish the soul.
Inspired by the idea of creating a contemplative space in a busy world, Sunday Sanctuary encourages listeners to take a moment to pause, reflect, and connect with their wairua.
Join Petra Bagust every second Sunday morning and experience this unique show.
Be part of the Sunday Sanctuary community on Instagram and Facebook at @sundaysanctuarynz.

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