In this second part of the conversation, Dr Ashleigh unpacks how true transformation isn’t just about changing thoughts, but about healing the nervous system, renewing the mind, and living in alignment with who God created us to be.

In this second part of the conversation, Dr Ashleigh unpacks how true transformation isn&rsquo;t just about changing thoughts, but about healing the nervous system, renewing the mind, and living in alignment with who God created us to be.

Dave Quak loves Jesus passionately, and he struggles with his mental health. He’s been a pastor for 20 years, and thanks to God, somehow hasn't exploded his life! Sunburnt Souls exists to help those living in the complicated overlap of faith and mental health. Each episode features a different guest sharing their journey and the life lessons they’ve learned along the way.

<p><em>Dave Quak loves Jesus passionately, and he struggles with his mental health. He’s been a pastor for 20 years, and thanks to God, somehow hasn't exploded his life! Sunburnt Souls exists to help those living in the complicated overlap of faith and mental health. Each episode features a different guest sharing their journey and the life lessons they’ve learned along the way.</em></p>