Welcome to Sugar Mama's Fireplay

Mental Health Investment: The Jamie Ryder

Home Gym on a Budget

Finding Comfort in a New Puppy

Expertise: The Key to Home Renovation Success

The Value of Intergenerational Connection

Reflecting on Non-Financial Investments

Money can buy many things — but not the ones that matter most.
In this heartfelt episode, Financial Planner and author Canna Campbell shares the five non-financial investments that brought her the most joy, growth, and meaning in 2025.

From healing through the Jamie Ryder Phoenix Program, to finding strength with budget-friendly home gym gear, to the love of Prince Pablo the Labrador, practical help with a renovation, and the priceless presence of Anna, the neighbour who feels like family — Canna opens up about how each of these “investments” enriched her life beyond measure.

This is an episode about emotional wealth — and how spending intentionally on what nourishes you can completely transform your wellbeing.

Key Takeaways


Emotional investments yield the deepest returns.


Consistency beats perfection — in fitness, finances, and self-care.


Expertise saves time, money, and sanity.


Love — in people, pets, and community — is priceless.


Real wealth is about how your life feels, not what it looks like.

💬 Let’s Keep the Conversation Going

I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive.

📚 My Books

If you’re ready to deepen your financial knowledge, check out my books:
Best Seller:The $1000 Project
**Mindful Money](https://amzn.to/3RV0poc)
Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here

(These are Amazon affiliate links to my own books.)

💡 Work With Me

Want more support on your financial journey? Here’s how we can work together:
The SugarMamma Budget & Cashflow Academy
Sick of living paycheque to paycheque or feeling overwhelmed by your money?
This course includes aone-on-one appointment with me so I can personally help you.
👉 Enrol here
Money Mindset & Manifestation Coaching
Join my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.
👉Join here

🌟 Stay Connected & Inspired
Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation
Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood
TikTok:@SugarMammaTV
YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views!
Website:SugarMammaTV.com
Don’t forget my other podcast:How Do They Afford That? 👉 Listen here

#SugarMammaTV #FireplayPodcast #CannaCampbell #MindfulMoney #EmotionalWealth #NonFinancialInvestments #FinancialWellness #LifeBalance #PersonalGrowth #SelfCare #MentalHealthMatters #IntentionalLiving #PodcastAustralia #WomenAndWealth

Money can buy many things &mdash; but not the ones that matter most. In this heartfelt episode, Financial Planner and author Canna Campbell shares the five non-financial investments that brought her the most joy, growth, and meaning in 2025.
From healing through the Jamie Ryder Phoenix Program, to finding strength with budget-friendly home gym gear, to the love of Prince Pablo the Labrador, practical help with a renovation, and the priceless presence of Anna, the neighbour who feels like family &mdash; Canna opens up about how each of these &ldquo;investments&rdquo; enriched her life beyond measure.
This is an episode about emotional wealth &mdash; and how spending intentionally on what nourishes you can completely transform your wellbeing.
<hr data-start="8099" data-end="8102">
Key Takeaways
<ol data-start="8126" data-end="8428">
<li data-start="8126" data-end="8179">
Emotional investments yield the deepest returns.
</li>
<li data-start="8180" data-end="8252">
Consistency beats perfection &mdash; in fitness, finances, and self-care.
</li>
<li data-start="8253" data-end="8298">
Expertise saves time, money, and sanity.
</li>
<li data-start="8299" data-end="8357">
Love &mdash; in people, pets, and community &mdash; is priceless.
</li>
<li data-start="8358" data-end="8428">
Real wealth is about how your life feels, not what it looks like.
</li>
</ol>
<hr data-start="8430" data-end="8433">
💬 Let&rsquo;s Keep the Conversation Going
I&rsquo;d love to hear your thoughts on this episode! Reach out to me anytime on Instagram&nbsp;<a href="https://www.instagram.com/sugarmammatv">@SugarMammaTV</a>&nbsp;so we can keep this important conversation alive.
📚 My Books
If you&rsquo;re ready to deepen your financial knowledge, check out my books:
<ul>
<li>Best Seller:<a href="https://amzn.to/3RV0Bnq">The $1000 Project</a></li>
<li>**Mindful Money](<a href="https://amzn.to/3RV0poc">https://amzn.to/3RV0poc</a>)</li>
<li>Motivated Money by Peter Thornhill(a huge inspiration for me):&nbsp;<a href="https://amzn.to/40rn2Vr">Read it here</a></li>
</ul>
(These are Amazon affiliate links to my own books.)
💡 Work With Me
Want more support on your financial journey? Here&rsquo;s how we can work together:
<ol>
<li>The SugarMamma Budget &amp; Cashflow Academy Sick of living paycheque to paycheque or feeling overwhelmed by your money? This course includes aone-on-one appointment with me&nbsp;so I can personally help you. 👉&nbsp;<a href="https://courses.sugarmamma.tv/Signup">Enrol here</a></li>
<li>Money Mindset &amp; Manifestation Coaching Join my program for ongoing support, clarity, and motivation. You&rsquo;ll get direct access to me and a community of like-minded people ready to make powerful change. 👉<a href="https://courses.sugarmamma.tv/join">Join here</a></li>
</ol>
🌟 Stay Connected &amp; Inspired
<ul>
<li>Instagram:<a href="https://www.instagram.com/sugarmammatv">@SugarMammaTV</a>&nbsp;&mdash; money, budgeting, cashflow &amp; motivation</li>
<li>Instagram:<a href="https://www.instagram.com/cannacampbellofficial">@CannaCampbellofficial</a>&nbsp;&mdash; lifestyle, capsule wardrobe fashion, motherhood</li>
<li>TikTok:<a href="https://www.tiktok.com/@sugarmammatv">@SugarMammaTV</a></li>
<li>YouTube:<a href="https://www.youtube.com/c/SugarMamma">SugarMammaTV</a>&nbsp;&mdash; over 500 bite-sized videos with more than 12 million views!</li>
<li>Website:<a href="http://www.sugarmammatv.com/">SugarMammaTV.com</a></li>
<li>Don&rsquo;t forget my other podcast:How Do They Afford That?&nbsp;👉&nbsp;<a href="https://podcasts.apple.com/au/podcast/how-do-they-afford-that/id1644255235">Listen here</a></li>
</ul>
#SugarMammaTV #FireplayPodcast #CannaCampbell #MindfulMoney #EmotionalWealth #NonFinancialInvestments #FinancialWellness #LifeBalance #PersonalGrowth #SelfCare #MentalHealthMatters #IntentionalLiving #PodcastAustralia #WomenAndWealth

Having been a Financial Planner for over 15 years, I have seen first hand how money problems can breed stress. Often, people make wrong money decisions because the world of finance can be intimidating and confusing. This podcast cuts through the jargon and provides practical, accessible financial education and empowerment - so you can build sustainable wealth and help achieve financial freedom. You will also hear real-life success stories from people who have transformed their finances and be empowered by valuable advice from industry experts. So join me for the start of a bold and brilliant financial future and growing community. For immediate access to all my content follow @SugarMammaTV@CannaCampbellofficial xCC

SugarMamma’s Fireplay

My 5 Best Non-Financial Investments: The Things That Truly Paid Off this year 💕

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8dde0a34-a242-433b-ae16-b399016e11e4/transcript

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