Are you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week’s episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing.

Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to stand in the courageous pursuit of a life filled with joy and fulfillment. Discover the power of somatic therapy and unlock the secrets of responding to subconscious experiences. Join Karen and Dr. Buque as they discuss the life-changing practices of gratitude and self-reflection to rewire the brain and nervous system. It's time to break the cycle and reboot your nervous system for a life of healing, abundance, and transformation.

----

Mentions:

• Break the Cycle by Dr. Mariel Buque

Follow Dr. Mariel Buque on Instagram and Twitter or check out her website, Break the Cycle podcast, and YouTube Channel. Don’t forget to pre-order a copy of her new book!

Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.