I wasn't a big fan of sleep...or recovery...or anything that remotely felt like the world was slowing down. Sound familiar?!

Jessica Spendlove has been at the pinnacle of physical performance, working as the leading dietitian & consultant for some of the biggest professional sports teams in Australia.

Her observations since stepping into the white-collar world have led her to conclude that business people seem to be the only ones who DON'T get the importance of recovery!

This is an up-front, and quite brilliant chat that had me become a big fan of Jessica. Her latest book 'For The Long Run' is a real eye-opener, and will get you assessing your sentiment towards recovery immediately. I'm telling you now, however much you think you know its effects on performance...it ain't enough!

I wasn't a big fan of sleep...or recovery...or anything that remotely felt like the world was slowing down. Sound familiar?! <a href="https://jessicaspendlove.com/">Jessica Spendlove</a> has been at the pinnacle of physical performance, working as the leading dietitian &amp; consultant for some of the biggest professional sports teams in Australia. Her observations since stepping into the white-collar world have led her to conclude that business people seem to be the only ones who DON'T get the importance of recovery! This is an up-front, and quite brilliant chat that had me become a big fan of Jessica. Her latest book <a href="https://jessicaspendlove.com/book/">'For The Long Run'</a> is a real eye-opener, and will get you assessing your sentiment towards recovery immediately. I'm telling you now, however much you think you know its effects on performance...it ain't enough!

Performing well and actually feeling good are two very different things. Success Curious is where that gap gets explored out loud. Andy Reid built a multi-million-dollar business before 30 and was named Australia's #1 auctioneer in 2022 — and still had to learn that the hard way.

Each episode is a real, unscripted conversation — with Paralympians, entrepreneurs, criminal lawyers, authors and everyday people who've had to rebuild their own definition of success — built around four things: Energy, Identity, Optimism, Practicality. It's the companion podcast to Andy's book of the same name, and part of Success Curious's wider mission to help make the world feel good again.

New episodes twice monthly. Full video episodes on YouTube (Andy Reid Coaching). Follow along on Instagram & Facebook @success_curious. More at andyreid.com.au.

Performing well and actually feeling good are two very different things. Success Curious is where that gap gets explored out loud. Andy Reid built a multi-million-dollar business before 30 and was named Australia's #1 auctioneer in 2022 &mdash; and still had to learn that the hard way.
Each episode is a real, unscripted conversation &mdash; with Paralympians, entrepreneurs, criminal lawyers, authors and everyday people who've had to rebuild their own definition of success &mdash; built around four things: Energy, Identity, Optimism, Practicality. It's the companion podcast to Andy's book of the same name, and part of Success Curious's wider mission to help make the world feel good again.
New episodes twice monthly. Full video episodes on YouTube (Andy Reid Coaching). Follow along on Instagram &amp; Facebook @success_curious. More at andyreid.com.au.