Style in the City

Meningococcal meningitis can develop rapidly and affect people of all ages, making awareness and prevention especially important for families. In this Hey Doc feature, Diane Buron, Medical Head for Vaccines at Sanofi South Africa, explains what meningococcal meningitis is, how it spreads, who is most at risk, and the warning signs parents and adults should know. She also discusses prevention and vaccination options that can help protect against meningococcal groups A, C, W and Y, and what families should ask their healthcare providers.

South African singer, musician, DJ, MC and content creator Ashlen Govender joins Style in the City to chat about his musical journey, versatility and passion for entertaining audiences. From singing across multiple genres and nearly ten languages to playing the piano, keyboard and harmonium, Ashlen has built a name for himself both locally and internationally. He also shares how social media has helped grow his audience, memorable moments from his performances, and what it takes to balance his many talents. Plus, listeners can enjoy a special live musical performance as Ashlen showcases the voice that has captivated thousands.

Chef, cookbook author, television personality and Feed My Tribe founder Mmule Setati joins Style in the City to chat about her new SABC 2 series, Simmer Down. She shares how food, music and memories come together to tell uniquely South African stories, her experiences cooking with local musicians, and what viewers can look forward to on the show.

Local artist Praneel Soonder joins Style in the City to talk about his latest Bhojpuri track, which combines the rich storytelling and cultural roots of Bhojpuri music with the innovative possibilities of artificial intelligence. Having previously released devotional music and performed at the 2026 Musical Explosion at Sibaya, Praneel shares the inspiration behind his new sound, the role of AI in the creative process, and how artists can embrace technology while preserving musical traditions.

In this Medical Feature, Style in the City explores Polycystic Ovary Syndrome (PCOS) with gynaecologist Dr Ayesha Ghani. The conversation unpacks the common symptoms and misconceptions surrounding PCOS, how it is diagnosed, its impact on fertility and long-term health, and the different ways women can manage the condition. Dr Ghani also explains why symptoms can vary from woman to woman and when it may be important to seek professional medical advice.

On Style in the City, Sarah Mthintso, Executive Director of the SAB Foundation, unpacks how traditional SME-support programmes can unintentionally disadvantage women entrepreneurs. She explores the impact of unpaid care responsibilities, limited time, access to finance, networking opportunities and wellbeing on women's ability to grow sustainable businesses. The conversation also looks at what funders and support organisations can do differently to create programmes that reflect the realities of women's lives and drive meaningful systemic change.

Join us for a delicious What’s Your Flavour baking session as we whip up easy, golden buttermilk biscuits! With simple ingredients, cold butter and gentle handling, these biscuits come together quickly and bake to tender, flaky perfection. Serve them warm with jam for a sweet treat or enjoy them savoury with cheese and butter. 

Trishan Amiappen, founder of Simunye Women Empowerment and an awards judging panel member, discusses empowering women, recognising everyday changemakers, and what makes a standout nomination.

Constant scratching, paw licking, face rubbing and recurring ear problems may be more than just fleas. On Style in the City, we speak to Dr Tarryn Dent, Business Unit Director: Companion Animals at Zoetis South Africa, about chronic allergic itch and atopic dermatitis in dogs. We explore the common causes of itching, when pet owners should see a veterinarian, why symptoms can keep returning, and how a multimodal approach can help manage allergic skin conditions.

South African Sign Language Interpreter, language practitioner and educator Perunah Pillay joins us to discuss accessibility, inclusion and the importance of recognising people who make a meaningful difference in their communities. As a member of this year’s awards judging panel, she shares what makes a nomination stand out, how to tell a nominee’s story effectively, and why listeners should take the opportunity to nominate deserving unsung heroes.

Period poverty continues to prevent many young girls from attending school and reaching their full potential. The Drive By Sanitary Pad Drive returns this August in partnership with Humanity South Africa, encouraging individuals, schools and businesses to make a difference. In this interview, Neelofar Sayed discusses the impact of period poverty, how listeners can support the campaign through donations and pledges, and how the collected sanitary products will help restore dignity and empower young girls across communities.

As South Africa marks Rheumatic Fever Week, cardio-thoracic surgeon Dr Moitheri Lephoi explains what rheumatic fever is, how it develops after an untreated streptococcal throat infection, and why early diagnosis and treatment are so important. The discussion explores the link between rheumatic fever and rheumatic heart disease, the long-term impact on heart health, and why these preventable conditions continue to affect many communities. Dr Lephoi also shares practical advice for parents, caregivers, and families on recognising symptoms, seeking timely medical care, and preventing serious complications.

GLP-1 medications have transformed the conversation around weight loss, but are they the complete solution? Registered dietitian Omy Naidoo explains how these medications work, the importance of maintaining good nutrition, preserving muscle mass, and why long-term health requires more than just losing weight. Learn what to consider before starting a GLP-1 and how to build healthy habits for lasting results.

Turning a neglected house into a dream home is no easy task, but with determination, creativity and patience, it's possible. DIY blogger Siphelele Sibobi joins us to share the inspiration behind taking on a major home renovation project, the challenges faced along the way, and the rewarding transformations that have made every effort worthwhile. Discover how vision and perseverance can turn an old house into a place to call home.

Respiratory Syncytial Virus (RSV) is one of the most common viruses affecting young children during the winter months. While many cases resemble a common cold, RSV can lead to serious respiratory illness in babies, premature infants, and children with underlying health conditions. Paediatrician Dr Mark Moodley joins us to explain what RSV is, how to recognise the warning signs, which children are most at risk, and when parents should seek medical care. He also shares practical advice on treatment, prevention, and the key steps families can take to help keep little ones healthy this winter.

Bring the vibrant flavours of Indo-Chinese cuisine to your table with this quick and delicious Vegetable Hakka Noodles recipe. Packed with colourful, crunchy vegetables and tossed in a savoury blend of soy sauces, garlic and ginger, this fuss-free dish is perfect for busy weeknights or a satisfying family meal. Enjoy it on its own or pair it with spring rolls, chilli paneer or crispy cauliflower Manchurian for an authentic restaurant-style feast at home.

Award-winning fashion designer Krishan Ramdewu joins Style in the City to share his inspiring journey from studying commerce and financial accounting to building the successful fashion brand, Épatage Kri-ation. As the winner of the 2024 Hollywoodbets Durban July Young Designer Competition, Krishan reflects on taking a leap of faith, overcoming challenges, finding creative inspiration, and shaping the future of South African fashion. He also offers valuable advice for anyone pursuing their passion and turning bold dreams into reality.

Finding blood in your pet's stool can be alarming, but does it always require an urgent trip to the vet? Veterinarian Dr Leon de Bruyn joins Style in the City to explain the possible causes of bloody stools in dogs and cats, the difference between bright red blood and dark, tarry stools, when it's considered an emergency, and what pet owners should do next. He also shares practical advice on preventing digestive issues and why treating pets with medication at home can sometimes do more harm than good. This informative conversation equips pet owners with the knowledge to recognise warning signs and seek timely veterinary care.

Indulge in the ultimate chocolate treat with this rich and moist eggless chocolate cake, layered and topped with a silky chocolate ganache. Perfect for celebrations or whenever you're craving something sweet, this easy-to-follow recipe delivers all the flavour and decadence without using eggs. Finish it off with fresh berries or a scoop of vanilla ice cream for a truly irresistible dessert.

Attorney Seshnee Govender joins Style in the City for this week's Law & Order feature to unpack unfair dismissal under South African labour law. She explains employees' rights, employers' responsibilities, the importance of fair procedures, CCMA timeframes, and the legal remedies available when a dismissal is found to be unfair.

Youth unemployment remains one of South Africa's greatest challenges, but organisations like Safe-Hub are helping to change the narrative. Rodney Makube joins Style in the City to discuss the barriers young people face in accessing employment, the importance of skills development, mentorship and career guidance, and how communities can empower youth with the confidence and opportunities they need to build brighter futures. He also shares an inspiring message of hope for young South Africans striving to achieve their goals.

Plastic and Reconstructive Surgeon Dr Kajal Lutchminarain explains everything you need to know about thread lifts, including how they work, who they're suitable for, the benefits, risks, expected results, and common misconceptions surrounding this popular cosmetic procedure.

Warm up this winter with a rich and comforting Creamy Spinach & Mushroom Potato Gratin. Layered with tender potatoes, sautéed mushrooms, fresh spinach, creamy sauce, and melted mature cheddar, this hearty bake is the perfect family meal for chilly evenings. Simple to prepare and packed with flavour, it's a delicious comfort food recipe you'll want to make again and again.

Employee Wellness Week is a reminder that good health starts with the everyday choices we make—both at home and at work. Professor Pamela Naidoo, CEO of the Heart and Stroke Foundation South Africa, joins Style in the City to discuss why workplace wellness matters, the growing risk of heart disease and stroke among working-age adults, practical tips for healthier living, and how employers can create healthier, more productive workplaces.

Author Keshni Mahomed joins Style in the City to share the inspiring story behind her memoir Before. After. and companion guided journal Making Happy Happen. She reflects on navigating profound loss, living with Lupus>, and discovering hope, healing, and purpose through life's most difficult moments. Keshni also offers words of encouragement to anyone facing chronic illness, grief, or personal challenges, reminding us that resilience can help shape a new beginning.

Male infertility affects millions of couples and contributes to many fertility challenges worldwide. On Style in the City, sexual health specialist Dr Nkosinathi Shabalala discusses the causes of male infertility, the role of lifestyle factors, available treatments, and the importance of breaking the stigma and seeking help early.

You'll need: · 500g macaroni · 2 cups grated cheddar cheese · 1 cup mozzarella cheese · 2 tablespoons butter · 2 tablespoons flour · 2 cups milk · 1 cup mixed vegetables (peas, carrots and sweetcorn) · 1 teaspoon garlic powder · 1 teaspoon mixed herbs · Salt and black pepper to taste · A handful of breadcrumbs for a crunchy topping (optional) Here's how to make it. Cook the macaroni until just tender and drain. In a saucepan, melt the butter, stir in the flour, then slowly whisk in the milk until you have a smooth, creamy sauce. Season with the garlic powder, mixed herbs, salt and pepper, then stir in most of the cheese until melted. Add the cooked macaroni and the mixed vegetables, mixing everything together until well coated. Transfer to a greased ovenproof dish, sprinkle over the remaining cheese and, if you're using them, the breadcrumbs. Bake at 180 degrees for about 20 to 25 minutes until golden, bubbling and beautifully cheesy. It's simple, affordable, meat-free and perfect for feeding hungry families during the school holidays. Enjoy

On this edition of Fashion Street, we shine the spotlight on rising fashion star Kiyaan Pillay, a final-year student at the School of Fashion in Pietermaritzburg and one of the Top 10 finalists in the prestigious Durban July Young Designer Competition. Kiyaan shares his creative journey, the inspiration behind his interpretation of this year's theme, Country Allure, and what it means to showcase his work at Africa's biggest raceday. Join us as we celebrate young South African talent, creativity, and the exciting future of fashion in KwaZulu-Natal.

Joining us on Furbabies Feature is Dr Jan, who shares expert advice on recognising the early signs of dental disease, choosing the right chews, and adopting simple daily habits that can help keep your furry friend's teeth and gums healthy for years to come.

In recognition of Men's Health Month, Style in the City explores erectile dysfunction (ED) and its potential link to serious underlying health conditions such as heart disease and diabetes. Urologist Dr Bradley Wood discusses common causes, treatment options, and the importance of breaking stigma so men can seek timely medical help for better overall health.

As part of Lotus FM's Winter Wellness Session, transformational life coach and NLP practitioner Irene Munthree joins us to explore the vital connection between emotional wellbeing, self-care and forgiveness. Discover why self-forgiveness and forgiving others are essential for a healthier, happier life, and gain practical guidance on letting go of guilt, resentment and past hurt. This inspiring conversation reminds us that true wellness begins with compassion and nurturing our relationship with ourselves.

Krsna Priya Dasa chats to Anri Armer, Financial Adviser at Momentum Financial Planning, who helps us understand why lifestyle creep happens, how young earners can avoid common financial pitfalls, and what practical steps can help build long-term financial security.

Krsna Priya Dasa chats to Professor Gerald Maarman from Stellenbosch University in this medical feature about men's health — stress, sleep, heart health and the science behind Rooibos.

Krsna Priya Dasa chats to baker, Nkateko, on Friday, 19 June 2026, who shares a Shortbread Biscuit Recipe with us for the "What's your flavour?" feature, ahead of Father's Day weekend. 

A growing national conversation is calling for clearer Front of Package Warning Labels on foods that are high in sugar, salt and saturated fat, helping consumers make informed decisions quickly and easily. Krsna Priya Dasa chats to Bilal Mpazayabo, Social Media Coordinator at the Healthy Living Alliance, or HEALA about this. 

Krsna Priya Dasa chats to Associate Professor, Cobus Visagie from the Forestry and Agriculture Biotechnology Institute, known as FABI, at the University of Pretoria. He is also the recent recipient of the Oppenheimer Memorial Trust's New Frontiers Award. We discuss his work which focuses on fungi — one of the most important and least understood groups of organisms on Earth.

Krsna Priya Dasa chats to Dr Trishka Manilall, who helps us unpack the role of Vitamin B in fatigue, nerve health and overall wellbeing — and when symptoms should be taken more seriously.

Warm up your winter weekend with a delicious twist on comfort food! These Loaded Curry Bomb Potatoes combine crispy baked potato skins with a rich, creamy curry filling packed with sweetcorn, vegetables or chickpeas, fragrant spices, and topped with a generous layer of melted cheese. Finished with fresh coriander, every bite is crispy, creamy, spicy, and utterly satisfying. Easy to make and impossible to resist, this hearty dish is guaranteed to become a family favourite. Shared by KPD 🌷

We focus on breast cancer awareness with Top 20 finalist for Miss African Beauty South Africa 2026: Jesmika Singh, a researcher, PhD candidate, and advocate. She shares her personal journey, addresses common myths, highlights research progress, and stresses the importance of early detection and screening.

Your couch is one of the most-used pieces of furniture in your home, but how often do you think about what's hiding beneath the surface? In this Home & Garden feature, Rueul from Jireh Upholstery Cleaners explains the importance of professional upholstery deep cleaning, the hidden dirt and bacteria that build up over time, common DIY cleaning mistakes, and how regular maintenance can improve hygiene, comfort, and extend the life of your furniture.

Diabetes is a growing health concern in South Africa, and early detection can prevent serious complications. Physician Dr Rust Theron joins Lotus FM to discuss the warning signs of Diabetes, the differences between Type 1 and Type 2, the importance of personalised treatment, and the emotional impact of living with the condition. Learn how recognising the signs early and seeking timely support can lead to better long-term health outcomes.

Crispy on the outside, soft and flavourful on the inside, these Corn & Spinach Fritters by Krsna Priya Dasa are the perfect snack for any occasion. Packed with sweet corn, fresh spinach, aromatic spices, and topped with a delicious sweet-and-sour tamarind drizzle, every bite delivers the perfect balance of crunch and tangy goodness. Easy to make and impossible to resist, this recipe is guaranteed to have everyone reaching for seconds. 

Artificial Intelligence is rapidly changing everyday life, raising important legal and ethical questions. In this edition of Law & Order, legal expert Seshnee Govender unpacks the legal implications of AI, including its use in workplaces, education, legal services, and the courts. We also explore South Africa’s current approach to AI regulation and what the future may hold for this evolving technology.

Dr Dwayne Koot, Medical Manager at Sanofi South Africa, discusses asthma awareness, the importance of long-term control, and how people can recognize whether their asthma is truly under control. The conversation highlights key signs of poor asthma management and practical steps toward better respiratory health.

Cats communicate more than we realise at mealtime In this Furbabies Feature, Pamper and consulting veterinarian Dr Jan unpack the meaning behind feline feeding behaviourfrom routines and food texture to stress, comfort, and sudden appetite changes. A fun and insightful conversation helping cat owners better understand their furry companions.

Krsna Priya Dasa brings bold flavour to Style in the City with delicious Masala Potato & Tofu Breakfast Burritos 🌯🔥 Packed with spicy potatoes, savoury tofu, fresh spinach, creamy avocado, and a zesty yoghurt sauce, this easy recipe is perfect for brunch, busy mornings, or weekend meal prep ✨

As winter conditions impact farming across South Africa, Pat the Farmer joins us to discuss how colder weather affects food production, seasonal crops, water supply, and the journey from farm to table. The conversation also explores winter gardening tips, food waste, and surprising facts about modern farming.

Weight loss medications like GLP-1s are changing the way many people approach dieting — but experts warn that proper nutrition remains essential for protecting muscle mass, maintaining energy, and supporting long-term health. Registered dietitian Monique Piderit joins us to discuss healthy, sustainable weight loss and why dairy may play an important role in the process.

Spice up your morning with these quick and delicious Spicy Paneer & Chickpea Breakfast Wraps 🌮🔥 Packed with paneer, chickpeas, spinach, and a creamy yogurt sauce, this wholesome meal is ready in just 15 minutes. Catch it on What’s Your Flavour with Krsna Priya Dasa 🫶🏻

South Africa’s tertiary education dropout crisis continues to grow, with many students leaving university due to financial pressure, emotional stress, and the hidden costs of studying. Sphiwe Masuku from Fundi joins the conversation to unpack why so many students struggle beyond first semester and what support systems are needed to help them succeed.