Style in the City

Cats communicate more than we realise at mealtime In this Furbabies Feature, Pamper and consulting veterinarian Dr Jan unpack the meaning behind feline feeding behaviourfrom routines and food texture to stress, comfort, and sudden appetite changes. A fun and insightful conversation helping cat owners better understand their furry companions.

Krsna Priya Dasa brings bold flavour to Style in the City with delicious Masala Potato & Tofu Breakfast Burritos 🌯🔥 Packed with spicy potatoes, savoury tofu, fresh spinach, creamy avocado, and a zesty yoghurt sauce, this easy recipe is perfect for brunch, busy mornings, or weekend meal prep ✨

As winter conditions impact farming across South Africa, Pat the Farmer joins us to discuss how colder weather affects food production, seasonal crops, water supply, and the journey from farm to table. The conversation also explores winter gardening tips, food waste, and surprising facts about modern farming.

Weight loss medications like GLP-1s are changing the way many people approach dieting — but experts warn that proper nutrition remains essential for protecting muscle mass, maintaining energy, and supporting long-term health. Registered dietitian Monique Piderit joins us to discuss healthy, sustainable weight loss and why dairy may play an important role in the process.

Spice up your morning with these quick and delicious Spicy Paneer & Chickpea Breakfast Wraps 🌮🔥 Packed with paneer, chickpeas, spinach, and a creamy yogurt sauce, this wholesome meal is ready in just 15 minutes. Catch it on What’s Your Flavour with Krsna Priya Dasa 🫶🏻

South Africa’s tertiary education dropout crisis continues to grow, with many students leaving university due to financial pressure, emotional stress, and the hidden costs of studying. Sphiwe Masuku from Fundi joins the conversation to unpack why so many students struggle beyond first semester and what support systems are needed to help them succeed.

Psychologist and diabetes mental health advocate  Daniel Sher discusses the impact of diabetes stigma, the importance of supportive language, and how the #DiabetesLooksLikeMe campaign is helping to challenge stereotypes and encourage compassion for people living with diabetes.

Looking for one simple recipe that does it all?  Faeza Saidally shares a versatile all-in-one batter that transforms into FIVE delicious treats waffles, doughnuts, cupcakes, pancakes, and scones!  Perfect for breakfast, tea time, dessert, or those sweet craving moments, this easy recipe uses everyday ingredients and delivers soft, fluffy goodness every time  Whether you’re cooking for the family or just treating yourself, this recipe is a must-try for every baking lover! Which bake are you making first? 

Skincare expert Dr Judey Pretorius discusses the rise of tween skincare culture, the influence of social media on young beauty standards, and how parents and teens can build safe, healthy skincare habits.

Joined by Cherrie Blackmore from NPL, we unpack why starting again can feel so overwhelming and why motivation isn’t always the answer.This conversation focuses on simple, realistic steps to help you rebuild your fitness routine without pressure or extremes. From understanding post-workout soreness to shifting your mindset, it’s all about creating a sustainable approach that fits your lifestyle.

Talitha Oosthuizen, 1st Princess Mrs South Africa, shares her mission to collect 1,000 matric ball dresses for girls in need across South Africa. This inspiring initiative aims to restore confidence, create unforgettable moments, and ensure no young girl misses out on her matric dance due to financial constraints.

Elevate your home cooking with this bold, proudly South African-inspired dish by Chef Zak. Tender lamb rump is infused with a fragrant rooibos and mint salt rub, then seared to perfection and basted with butter, rosemary, and garlic for a rich, golden finish. Paired with caramelised baby sweet potato wedges and complemented by the sweetness of pomegranate, this recipe delivers a beautiful balance of earthy, sweet, and savoury flavours. Perfect for a gourmet dinner experience that celebrates local ingredients with a modern twist.

In this insightful episode, we’re joined by Diane Buron, Vaccines Medical Head at Sanofi South Africa. We unpack the science behind vaccines, address common misconceptions, and explore their vital role in protecting public health. Diane shares expert perspectives on vaccine safety, innovation, and why immunisation remains one of the most powerful tools in modern medicine.

Indulge in a rich, chocolatey delight with this irresistible hot chocolate self-saucing pudding — the perfect dessert for cozy nights in. With a soft, fluffy sponge on top and a decadent, velvety chocolate sauce hidden beneath, every spoonful is pure comfort. Easy to make and guaranteed to impress, this warm treat pairs beautifully with a scoop of vanilla ice cream or a drizzle of custard. A crowd-pleasing favourite for family dinners or special occasions, serving 6–8. ✨ Recipe shared by Krsna Priya Dasa

Interior designer Geneviv Dawson explores how scent can transform a home’s atmosphere. She shares tips on choosing the right fragrances, matching scents to different rooms, and avoiding common mistakes — helping you create a space that not only looks good, but feels good too.

This episode explores the legal side of toxic and abusive relationships with Attorney Ruvendrie Govender. It highlights how abuse goes beyond physical harm, outlines available legal protections like protection orders, and offers guidance for those feeling unsafe — reminding listeners that true freedom includes safety, dignity, and respect.

Struggling with flakes or an itchy scalp?  This “Hey Doc” feature with Dr Nerissa Moodley breaks down the difference between dandruff and seborrheic dermatitis, sharing key signs, causes, and practical tips to manage scalp health effectively.

Get ready to indulge in a rich, creamy classic with a flavourful twist! 😍 In this episode of Style in the City 🌆, Lorraine Maharaj shares her delicious take on Chicken à la King — a comforting dish made with tender chicken strips, sautéed mushrooms, vibrant peppers, and a velvety sauce enhanced with evaporated milk and subtle spices. 🥘🔥 From handy ingredient swaps to tips on balancing flavour and heat, Lorraine walks you through every step to help you recreate this crowd-pleasing meal at home. Whether you like it mild or with a chilli kick 🌶️, this recipe is all about making it your own. Tune in for a taste of home-style cooking that’s simple, satisfying, and full of heart ❤️🍴

In this live Furbabies Q&A episode of Style in the City, veterinarian Dr Leon de Bryan answers listener questions on pet health, diet, behaviour, and care. Packed with expert tips and practical advice, this episode helps pet owners keep their furry companions healthy, happy, and stress-free.

In recognition of World Liver Day, this episode explores liver health in South Africa, highlighting rising liver disease cases, the importance of early detection, and new treatment advancements. Dr Jateel Kassim shares insights on the launch of Liver Centre SA and how improved awareness and care can help save lives.

A quick and easy Friday treat, this Cheesy Garlic Pull-Apart Bread is crispy on the outside, soft and gooey on the inside, and packed with rich garlic butter and melted cheese. Perfect for sharing or indulging!

In this Style in the City episode, designer Thomas Thomson reflects on how South African fashion and self-expression have evolved since 1994. From past restrictions to today’s bold individuality, the conversation explores how style has become a powerful form of identity and freedom, with insights into the future of local fashion.

This episode focuses on autism awareness, featuring Dr Mark Moodley who explains what autism is, early signs to look out for, and clears up common myths. The conversation highlights the importance of understanding, support from families and educators, and how communities can create a more inclusive environment for individuals with autism.

Celebrate Easter with a simple and delicious eggless hot cross buns recipe. In this episode, we share easy steps to create soft, spiced buns perfect for enjoying with tea and family. Shared by Krsna Priya Dasa, it’s all about baking tradition with a tasty twist!

In this episode of Style in the City, we unpack autism awareness ahead of World Autism Awareness Day 💛 Occupational therapist Jaclyn Craig shares practical insights on supporting children on the autism spectrum — from understanding meltdowns vs tantrums to helping kids build independence at home and thrive in school. A must-listen for parents and caregivers seeking guidance, clarity, and support.

In this episode, we chat with Dr. Ashiq Pramchand about the rise of AI in healthcare and whether tools like ChatGPT can be trusted for medical advice. From patients arriving “pre-diagnosed” to the risks and benefits of AI, we explore how technology is changing the doctor-patient relationship — and what it means for the future of medicine in South Africa.

This episode explores how to make a rich and flavourful mutton or lamb curry using the simple 1-2-3 Spice Method by Perima’s Kitchen. It highlights easy steps, helpful tips, and the use of All-In-One Masala to create a delicious, authentic dish suitable for both beginners and experienced cooks.

An inspiring conversation with Mukelisiwe Phakathi about her journey into Bharatanatyam, exploring identity, passion, and the courage to break cultural boundaries and follow your own path.

In this episode of Style in the City on Lotus FM, Krsna Priya speaks with Vickie de Beer and Dr Stephen Schmidt about a powerful new gut health guide. They share expert insights and simple tips to help you improve your health from the inside out.

This episode highlights how the KZN Real Estate Learnership Programme is empowering over 500 young people with skills and opportunities in the property sector. Featuring Services SETA Administrator Lehlogonolo Masoga, the discussion explores youth empowerment, job creation, industry transformation, and the impact of partnerships in driving economic inclusion in KwaZulu-Natal.

With Eid just around the corner, it’s time to indulge in something sweet, refreshing, and beautifully festive! In this episode, we spotlight a quick and colourful dessert that’s perfect for your celebration table — Layered Falooda Dessert Cups. From creamy milk and fragrant rose syrup to basil seeds, vermicelli, jelly, and a scoop of ice cream, this no-fuss treat is as stunning as it is delicious. Whether you’re hosting family or simply treating yourself, this dessert brings all the joy and flavour of Eid into one cup. Shared by Krsna Priya Dasa, this recipe is a must-try for anyone looking to add a cool, creamy twist to their Eid celebrations.

Buying a car can quickly turn stressful if things go wrong. In this episode, consumer law attorney Trudie Broekmann breaks down common car defects, your rights under the Consumer Protection Act, and what to do if you’ve been sold a faulty vehicle. Learn how to protect yourself before and after buying a car. 

Karen Mara Moss discusses the impact of congenital conditions, the challenges of underreporting in South Africa, and the importance of early detection. She also shares how STEPS Clubfoot Care is helping improve access to timely treatment for affected children.

In this Hey Doc episode, ENT Specialist Dr Devesh Ramdhani explains tonsillitis, its causes, symptoms, and treatments. Learn how to tell the difference between a simple sore throat and something more serious, when to see a doctor, and how to prevent recurring infections.

Spinach & Feta Puff Pastry Pies (Egg-Free) Golden, flaky and packed with flavour. Perfect for lunch, dinner or even a snack.

In this episode of Style in the City, Connie Jonker from Safehouse Association explains why DIY electrical work can be dangerous. With over 50 years of industry experience, she shares key safety risks homeowners should know, common mistakes made during electrical DIY projects, and how to identify safe and compliant electrical products when buying online. 

In recognition of World Obesity Day, Juandre Watson from the Heart and Stroke Foundation South Africa discusses the growing global obesity crisis. The conversation explores what obesity really means, the factors contributing to it, and new treatments such as GLP-1 receptor agonists, while highlighting the importance of awareness, support, and healthier communities.

🍝🔥 Today’s Quick & Easy Friday Recipe: CREAMY GARLIC BUTTER NOODLES The ultimate comfort meal when you want something delicious, creamy and ready in minutes! Perfect for: ✔️ Lazy dinners ✔️ Students ✔️ Late-night cravings ✔️ When the fridge is basically empty 😅 🧄🧈 What you’ll need: • 200g spaghetti or noodles • 2 tbsp butter • 3 cloves garlic (minced) • ½ cup fresh cream • ¼ cup grated parmesan • Salt & black pepper • Optional: chilli flakes 🌶️ & parsley 🌿 👩‍🍳 Method: 1️⃣ Cook noodles and drain. 2️⃣ Melt butter in a pan and sauté garlic until fragrant. 3️⃣ Add cream and let it simmer gently. 4️⃣ Stir in parmesan, salt and pepper. 5️⃣ Toss in the noodles until beautifully coated. 6️⃣ Finish with chilli flakes or parsley for extra flavour. ✨ Creamy. Comforting. Done in 10 minutes. Friday dinner = sorted! 🙌 💕 Shared by Krsna Priya Dasa

On Style in the City, we chat to Stephanie Harris, a newly announced semi-finalist in the Mrs South Africa Class of 2026. At 41, Stephanie shares what it means to step into her power while balancing life as a wife, mother of three, and business owner. This inspiring conversation explores leadership, personal growth, and why it’s never too late to pursue your dreams.

Perimenopause is affecting women earlier than ever often bringing unexpected skin changes in the late 30s and early 40s. In this conversation with Dr Judey Pretorius, we explore what perimenopause really is, why it may be starting sooner, how hormonal shifts impact the skin, and the practical steps women can take to manage dryness, breakouts and loss of firmness. Understanding the changes is the first step toward confidence and control.

In recognition of World Hearing Day, this episode of Style in the City focuses on the importance of early hearing screening and prevention in children. Audiologist Kutloano Mtimkulu from the South African Speech-Language-Hearing Association shares practical advice for parents, highlights early warning signs of hearing loss, and explains why schools and communities play a vital role in supporting children’s hearing health.

 Angie shares her journey as a mother to her 23-year-old son with Down syndrome — highlighting the joys, milestones, and challenges they’ve experienced over the years. After discovering the lack of structured support available for young adults once they leave school, Angie is now taking action by launching a support group and skills development programme to create continued opportunities for growth and independence. An inspiring conversation about resilience, advocacy, and building solutions where they’re needed most.

On this week’s #SelfLove feature on Style in the City, we speak to final-year pharmacy student Prerna Somera about balancing the precision of healthcare with her passion for music. It’s a conversation about discipline, creativity, and embracing every part of who you are in the pursuit of purpose. 💛

As temperatures rise, so do the effects of heat on our skin. Specialist Dermatologist Dr Nerissa Moodley joins us to unpack how extreme heat increases oiliness, breakouts, irritation, and heat rash and why sunscreen is essential for all skin tones. She shares simple skincare tips for hot weather and explains when it’s time to see a professional.

This Valentine’s Friday Food Feature shares a simple yet elegant recipe for Rose & Cardamom White Chocolate Bark — a quick, desi-inspired treat made with white chocolate, pistachios, and rose petals. Ready in minutes and perfect with chai, it’s a romantic, affordable way to celebrate love. ❤️

In this feature interview, we speak to Bianca Charles from 1000 Women Trust about their 24-hour WhatsApp chatbot offering immediate, confidential support to women and children affected by gender-based violence. The conversation explores how the chatbot works, how it reaches women in under-resourced communities, and how technology is being used to provide practical help, safety guidance, and hope when it’s needed most.

On International Day of Women and Girls in Science, this interview examines South Africa’s gender gap in STEM and why it poses a serious economic risk. In conversation with Moleboheng Mokhatla from the Oprah Winfrey Leadership Academy for Girls, we explore where girls fall out of the STEM pipeline, what targeted support can achieve, and the long-term cost of excluding women from science, innovation, and opportunity.

Bhavna Govender (filling in for Krsna Priya Dasa) chats to Homeopath, Dr. Fatima Hansa about "Selflove" during the "Self Care" feature on Style In The City this morning.

Bhavna Govender (filling in for Krsna Priya Dasa) chatted to Dentist, Dr. Rohini Bisaal, who shared her passion, craft and guidance on "Hey Doc" on Style In The City this morning. 

Listen in as Bhavna Govender (standing in for Krsna Priya Dasa) chats to renown TikTok Vet, Dr. Amir Anwary on Style In The City.