Flu season is here, but what really helps support our immune health? Dr Fathima Osman joins Hey Doc to discuss nutrition, hydration, vitamins and supplements, as well as traditional remedies such as ginger, honey, turmeric and lemon. We also explore Ayurveda and Unani-Tibb approaches to wellness and share simple, practical tips for staying healthy and recovering properly during flu season.

Flu season is here, but what really helps support our immune health? Dr Fathima Osman joins Hey Doc to discuss nutrition, hydration, vitamins and supplements, as well as traditional remedies such as ginger, honey, turmeric and lemon. We also explore Ayurveda and Unani-Tibb approaches to wellness and share simple, practical tips for staying healthy and recovering properly during flu season.

Style in the city is a holistic lifestyle show created for you, the listener. Are you looking into exploring a happier and healthier lifestyle? Well you have come to the right show! We feature different guests chatting about everything lifestyle orientated. 
Come start your Mondays with motivation, and get some medical advice from our experts on Tuesdays. Listen, it gets even better on Wednesday and Thursday as we have the best monthly features lined up for you; Legal, Self-care, DIY, Home & Garden, Special needs, Fashion, and Pet care. See we have everything covered! Don’t worry; we haven’t forgotten the most important one, food! You can either write or record your recipes on Friday when our chefs and food bloggers join in on the show.   
Amongst all of this, a quiz game, some facts and your shout outs. Listen to the latest south, north and English songs, only for your pleasure. Lock in every Monday to Friday from 9 to 12pm, we got you covered

Style in the city is a holistic lifestyle show created for you, the listener. Are you looking into exploring a happier and healthier lifestyle? Well you have come to the right show! We feature different guests chatting about everything lifestyle orientated.  Come start your Mondays with motivation, and get some medical advice from our experts on Tuesdays. Listen, it gets even better on Wednesday and Thursday as we have the best monthly features lined up for you; Legal, Self-care, DIY, Home &amp; Garden, Special needs, Fashion, and Pet care. See we have everything covered! Don’t worry; we haven’t forgotten the most important one, food! You can either write or record your recipes on Friday when our chefs and food bloggers join in on the show.    Amongst all of this, a quiz game, some facts and your shout outs. Listen to the latest south, north and English songs, only for your pleasure. Lock in every Monday to Friday from 9 to 12pm, we got you covered