Sarcopenia is a form of muscle loss and coordination associated with aging. Luckily, a little extra effort can prevent its onset. Tune in to learn more about sarcopenia -- and how to prevent it -- in this podcast from HowStuffWorks.com.

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Sarcopenia is a form of muscle loss and coordination associated with aging. Luckily, a little extra effort can prevent its onset. Tune in to learn more about sarcopenia -- and how to prevent it -- in this podcast from HowStuffWorks.com. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

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Sarcopenia is a form of muscle loss and coordination associated with aging. Luckily, a little extra effort can prevent its onset. Tune in to learn more about sarcopenia -- and how to prevent it -- in this podcast from HowStuffWorks.com.

What's sarcopenia and what can you do about it?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cb3dc9d4-2295-4582-9c4f-ae2800bd7a6f/transcript

The story of Doggerland is pretty fascinating. The idea is that mainland Europe and the UK were connected not only by a land bridge, but a place where plants, animals and even humans, thrived. 

The story of Doggerland is pretty fascinating. The idea is that mainland Europe and the UK were connected not only by a land bridge, but a place where plants, animals and even humans, thrived.&nbsp;

Doggerland: Lost at Sea

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/54e8d021-8073-4abe-8846-b3a9013fd522/transcript

At the end of WWII in Europe, one of the strangest battles of the war took place between German troops fighting alongside Americans and French to beat back an assault by the Nazi SS.

At the end of WWII in Europe, one of the strangest battles of the war took place between German troops fighting alongside Americans and French to beat back an assault by the Nazi SS.

Short Stuff: Battle of Itter Castle

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/db2b53ca-8cca-47c3-b8b5-b3a7016b0b3b/transcript

Everybody’s always bagging on pessimists and telling everybody they should be more optimistic. Well, nuts to that! There are plenty of benefits from being a pessimist. Although being an optimist still wins in basically every category ☹

Everybody&rsquo;s always bagging on pessimists and telling everybody they should be more optimistic. Well, nuts to that! There are plenty of benefits from being a pessimist. Although being an optimist still wins in basically every category ☹

Battle Royale: Optimists vs Pessimists

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/605f88a7-1582-4181-9f0a-b3a100ffab44/transcript

What's sarcopenia and what can you do about it?

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