Jumping into a cold pool after a long sauna or hot tub can be pretty great. Saunas have proven health benefits like lowering blood pressure; cold plunges are shown to reduce inflammation. Why not combine them? A bunch of safety reasons, bucko, that’s why.

Jumping into a cold pool after a long sauna or hot tub can be pretty great. Saunas have proven health benefits like lowering blood pressure; cold plunges are shown to reduce inflammation. Why not combine them? A bunch of safety reasons, bucko, that’s why.

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Stuff You Should Know

Short Stuff: Hot Cold Plunge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5d57cdb1-a5e4-4418-8c03-b10000ee37cc/transcript

Basically everything you think of when you think of vampires, mummies, werewolves, and Frankenstein all come from a spate of films made in the 1930s, and every one of them by Universal Pictures. Amazingly, they are still among the best films ever made.

Basically everything you think of when you think of vampires, mummies, werewolves, and Frankenstein all come from a spate of films made in the 1930s, and every one of them by Universal Pictures. Amazingly, they are still among the best films ever made.

Let's Thank Universal Pictures for Monster Movies!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3d494b3c-945d-46fd-aa4c-b4d300ee7cda/transcript

Is retirement bad for your health? Well it certainly can be if you don't take steps to prevent it. Listen in to learn more about the "retirement curse."

Is retirement bad for your health? Well it certainly can be if you don't take steps to prevent it. Listen in to learn more about the "retirement curse."

Short Stuff: The Retirement Curse

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/980bf20b-77bd-4045-aed2-b4d401844195/transcript

The history of golf is a bit muddled, but once it was truly born in Scotland, it started the beginning of lifelong obsessions for people dumb enough to pick up a club and give it a try. Learn all about the early history of the most frustrating game ever invented.

The history of golf is a bit muddled, but once it was truly born in Scotland, it started the beginning of lifelong obsessions for people dumb enough to pick up a club and give it a try. Learn all about the early history of the most frustrating game ever invented.

A Good Walk Ruined: The History of Golf

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3074d075-f3ad-4430-a5db-b4d300ea3d18/transcript

Short Stuff: Hot Cold Plunge

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