You may have heard of the Paleo Diet, also known as the Caveman Diet, but do you know the science it's based on? And did you know that the saturated fat it and other diets avoid may be healthier than you were taught in school?

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<p>You may have heard of the Paleo Diet, also known as the Caveman Diet, but do you know the science it's based on? And did you know that the saturated fat it and other diets avoid may be healthier than you were taught in school?</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

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Stuff You Should Know

You may have heard of the Paleo Diet, also known as the Caveman Diet, but do you know the science it's based on? And did you know that the saturated fat it and other diets avoid may be healthier than you were taught in school?

How the Paleo Diet Works

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bf6c9acc-954b-44ef-8d5a-ae280097f032/transcript

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