Elimination diets are all about whittling down what you eat, then building it back up again in order to identify foods that don't work for your body. Is it safe? It can be. Learn all about this process in today's episode. 

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Elimination diets are all about whittling down what you eat, then building it back up again in order to identify foods that don't work for your body. Is it safe? It can be. Learn all about this process in today's episode.  Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

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Elimination diets are all about whittling down what you eat, then building it back up again in order to identify foods that don't work for your body. Is it safe? It can be. Learn all about this process in today's episode.

How Elimination Diets Work

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d8ed8163-2aec-439e-b97d-ae28005d26b9/transcript

Pretty much everyone agrees that English is a chaotic language. There are nutso rules of grammar and spelling other languages don’t have. More than once, movements have emerged to simplify English and each time they were beaten back with a vengeance. 

Pretty much everyone agrees that English is a chaotic language. There are nutso rules of grammar and spelling other languages don&rsquo;t have. More than once, movements have emerged to simplify English and each time they were beaten back with a vengeance.&nbsp;

Short Stuff: Simple Spelling Movement

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0733ae2f-0940-400b-be78-b41a00c0a793/transcript

Lots of nations gauge the health of their country by how the middle class is doing. There’s just one issue with that – no one can say exactly what defines the middle class. But even when you take a guess, it seems like the health isn’t so good these days.

Lots of nations gauge the health of their country by how the middle class is doing. There&rsquo;s just one issue with that &ndash; no one can say exactly what defines the middle class. But even when you take a guess, it seems like the health isn&rsquo;t so good these days.

The Middle Class: Canary in the Gold Mine

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2f800db3-c6cc-4d4b-82de-b419012b8f5a/transcript

In 2014, a young German man walked into an airport in Bulgaria with a flight booked, then suddenly ran out leaving all his posessions behind, never to be heard from again. This classic episode tells the story of Lars Mittank.

In 2014, a young German man walked into an airport in Bulgaria with a flight booked, then suddenly ran out leaving all his posessions behind, never to be heard from again. This classic episode tells the story of Lars Mittank.

Selects: The Disappearance of Lars Mittank

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d3df8b94-e6d8-4b1b-91b9-b416013b06e2/transcript

How Elimination Diets Work

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