The origins of self-help writing are often traced back to ancient times. This episode talks through some early versions of it, the goal-setting advice of a founding father, and the beginnings of the modern self-help genre.
Research:

Embroidery History Sampler, Part 1
36:00

SYMHC Classics: Paul Cuffe
30:49

Behind the Scenes Minis: This Monkey’s Gone to Heaven
19:22