We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr. Jennifer Muscaro about the challenges of objective scientific meditation research and the empathetic potential of compassion meditation. Plus they’ll check in with Vedic meditation instructor Jill Wener and discuss stress and adaptation energy.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr. Jennifer Muscaro about the challenges of objective scientific meditation research and the empathetic potential of compassion meditation. Plus they’ll check in with Vedic meditation instructor Jill Wener and discuss stress and adaptation energy.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.

Stuff To Blow Your Mind

We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr.

Meditation Lab: Empathy and Energy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7e87e423-b6f2-47ab-b101-ae2f00b90e8b/transcript

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