How long does it take to make or break a habit? Is this really the year you make major changes or learn a new craft? Robert and Julie break down the science of it all in this classic episode of Stuff to Blow Your Mind.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>How long does it take to make or break a habit? Is this really the year you make major changes or learn a new craft? Robert and Julie break down the science of it all in this classic episode of Stuff to Blow Your Mind.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.

Stuff To Blow Your Mind

How long does it take to make or break a habit? Is this really the year you make major changes or learn a new craft? Robert and Julie break down the science of it all in this classic episode of Stuff to Blow Your Mind.

Brainhacking 101: New Year, New Habits

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/362fc21e-b50f-4144-a8b0-ae2f00d58977/transcript

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