🔥Explore My Online Fitness Coaching Here: Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen

 👉In this episode of School of Men, Ronak Vora and Adarsh Desai explore how many Indian men feel stuck in a societal "matrix" and share transformative secrets to break free. Discover powerful insights and strategies for personal growth and overcoming societal expectations. Don’t miss this enlightening conversation!

📌Ronak is an Author, Fitness advisor, Psychotherapist, Healer, and a Speaker. 

🔥Get in touch with Ronak Vora on Instagram
📚Get his book- The Self-Confidence Blueprint

0:00 - introduction 
1:50 - what is the meaning of experiencing life
7:28 - why you should hit the gym 
14:08 - physical & spiritual transformation journey 
28:30 - how to become a better man in life 
34:20 - problems faced by men 
46:30 - why men are struggling 
52:10 - modern civilisation vs ancient civilisation 
55:10 - The Self-Confidence Blueprint 

🔥Explore My Online Fitness Coaching Here: <a href="https://build.strongermenclub.com/services/freeconsultation ">Book a free 30-minute consultation/clarity call with me</a> if you need help starting or optimising your fitness regimen
 👉In this episode of School of Men, Ronak Vora and Adarsh Desai explore how many Indian men feel stuck in a societal "matrix" and share transformative secrets to break free. Discover powerful insights and strategies for personal growth and overcoming societal expectations. Don’t miss this enlightening conversation!
📌Ronak is an Author, Fitness advisor, Psychotherapist, Healer, and a Speaker. 
🔥Get in touch with Ronak Vora on <a href="https://www.instagram.com/theronakvora/">Instagram</a> 📚Get his book- <a href="https://amzn.in/d/2QVfffs">The Self-Confidence Blueprint</a>
0:00 - introduction 1:50 - what is the meaning of experiencing life 7:28 - why you should hit the gym 14:08 - physical &amp; spiritual transformation journey 28:30 - how to become a better man in life 34:20 - problems faced by men 46:30 - why men are struggling 52:10 - modern civilisation vs ancient civilisation 55:10 - The Self-Confidence Blueprint

Welcome to the Stronger Men Project, hosted by Adarsh Desai. Join us as we dive deep into the topics of Physical Fitness & Personal Development for Men, bringing you invaluable insights, lessons and strategies to help you become a Stronger Man- a fitter, healthier and a good-looking version of yourself. 

Each episode of Stronger Men Project is packed with actionable advice related to exercise, nutrition and strategies that will empower you to adopt a lifestyle of fitness, lose fat, build muscle, become stronger and pursue the Best Version of Yourself through constant improvement. Whether you're just beginning or already on a journey of transformation, this podcast is a go-to resource for mastering yourself 

Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to the Stronger Men project on Bingepods or your favourite podcast platforms to stay updated with the latest episodes. We're here to be a companion in your journey to the Best Version of Yourself

https://adarshdesai.com

Welcome to the Stronger Men Project, hosted by Adarsh Desai. Join us as we dive deep into the topics of Physical Fitness &amp; Personal Development for Men, bringing you invaluable insights, lessons and strategies to help you become a Stronger Man- a fitter, healthier and a good-looking version of yourself. 
Each episode of Stronger Men Project is packed with actionable advice related to exercise, nutrition and strategies that will empower you to adopt a lifestyle of fitness, lose fat, build muscle, become stronger and pursue the Best Version of Yourself through constant improvement. Whether you're just beginning or already on a journey of transformation, this podcast is a go-to resource for mastering yourself 
Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to the Stronger Men project on Bingepods or your favourite podcast platforms to stay updated with the latest episodes. We're here to be a companion in your journey to the Best Version of Yourself
<a href="https://adarshdesai.com">https://adarshdesai.com</a>

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