Sam and Ember were on the verge of divorce for several years. They were a couple that Dr. Liz Hale worked with in her private practice, and they are willing to no longer be private but go public and share how they miraculously turned their marriage around from miserable to incredible.

Timestamps:

0:00 – Introduction: Who are Sam and Ember?
2:35 – What is something you wish you would have known before getting married?
4:51 – Contributors to the breakdown of a marriage
9:00 – Sam’s background
11:56 – How can two people experience one marriage differently?
15:45 – Addressing ‘me’ to fix ‘we’
20:00 – Ember’s ah-ha moments toward change
26:01 – Sam’s ah-ha moments toward change
31:00 – Communication strategies
36:43 – The role of forgiveness in healing
41:08 – Strategies to maintain connection
43:14 – Advice for couples on the brink
46:16 – Honesty is a key for a stronger marriage connection. Seek what’s best for the marriage.

Insights:

Sam: Get help. Some issues may be beyond what the two of you can do together. Be honest. You can decide what kind of spouse you want to be.

Ember: Deal with conflict before the weekend. Start your weekend with a clean slate.

Invites:

   -    Deal with conflict as soon as you can. If there is something bothering you, sit down and have a conversation about it with your partner when you both are in a clear headspace.

   -    Take some time today to evaluate yourself. Is there something you need to forgive yourself for?

    -    Give your partner a hug, a small peck on the cheek, or a squeeze of the hand today. Just a little physical affection can go a long way.



Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

podcast.strongermarriage.org

Facebook: StrongerMarriage.org
Instagram: @strongermarriagelife
TikTok: @strongermarriagelife


Dr. Dave Schramm:

https://drdaveschramm.com

https://drdavespeaks.com

Facebook:https://www.facebook.com/DrDaveUSU

Facebook Marriage Group:https://www.facebook.com/groups/770019130329579

Facebook Parenting Group: https://www.facebook.com/groups/542067440314642

Instagram: https://www.instagram.com/drdaveschramm/



Dr. Liz Hale:

http://www.drlizhale.com/

Sam and Ember were on the verge of divorce for several years. They were a couple that Dr. Liz Hale worked with in her private practice, and they are willing to no longer be private but go public and share how they miraculously turned their marriage around from miserable to incredible.
Timestamps:
0:00 – Introduction: Who are Sam and Ember? 2:35 – What is something you wish you would have known before getting married? 4:51 – Contributors to the breakdown of a marriage 9:00 – Sam’s background 11:56 – How can two people experience one marriage differently? 15:45 – Addressing ‘me’ to fix ‘we’ 20:00 – Ember’s ah-ha moments toward change 26:01 – Sam’s ah-ha moments toward change 31:00 – Communication strategies 36:43 – The role of forgiveness in healing 41:08 – Strategies to maintain connection 43:14 – Advice for couples on the brink 46:16 – Honesty is a key for a stronger marriage connection. Seek what’s best for the marriage.
Insights:
Sam: Get help. Some issues may be beyond what the two of you can do together. Be honest. You can decide what kind of spouse you want to be.
Ember: Deal with conflict before the weekend. Start your weekend with a clean slate.
Invites:
   -    Deal with conflict as soon as you can. If there is something bothering you, sit down and have a conversation about it with your partner when you both are in a clear headspace.
   -    Take some time today to evaluate yourself. Is there something you need to forgive yourself for?
    -    Give your partner a hug, a small peck on the cheek, or a squeeze of the hand today. Just a little physical affection can go a long way.
 
Visit our site for FREE relationship resources and regular giveaways:
<a href="https://extension.usu.edu/strongermarriage/">Strongermarriage.org</a>
<a href="https://extension.usu.edu/strongermarriage/podcast/">podcast.strongermarriage.org</a>
Facebook: <a href="https://www.facebook.com/strongermarriage">StrongerMarriage.org</a> Instagram: <a href="https://www.instagram.com/strongermarriagelife/">@strongermarriagelife</a> TikTok: <a href="https://www.tiktok.com/@strongermarriagelife">@strongermarriagelife</a>
 Dr. Dave Schramm:
<a href="https://drdaveschramm.com">https://drdaveschramm.com</a>
<a href="https://drdavespeaks.com">https://drdavespeaks.com</a>
Facebook:<a href="https://www.facebook.com/DrDaveUSU">https://www.facebook.com/DrDaveUSU</a>
Facebook Marriage Group:<a href="https://www.facebook.com/groups/770019130329579">https://www.facebook.com/groups/770019130329579</a>
Facebook Parenting Group: <a href="https://www.facebook.com/groups/542067440314642">https://www.facebook.com/groups/542067440314642</a>
Instagram: <a href="https://www.instagram.com/drdaveschramm/">https://www.instagram.com/drdaveschramm/</a>
 
Dr. Liz Hale:
<a href="http://www.drlizhale.com/">http://www.drlizhale.com/</a>

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. 

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. 
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

Stronger Marriage Connection

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and psychologist Dr. Liz Hale talk with experts about the principles and practices that will grow your commitment, compassion, and emotional connection. 

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder why couples sometimes drift apart, becoming resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and psychologist Dr. Liz Hale talk with experts about the principles and practices that will grow your commitment, compassion, and emotional connection. 
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder why couples sometimes drift apart, becoming resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

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