On Today’s episode of the Stronger Marriage Connection, we dive deep into disagreements with our guest, Laura Silverstein, who is a certified Gottman couples therapist. Discover with Dave and Liz all kinds of tips to help couples manage differences in their marriage shared by Laura.

Timestamps:

0:00 – Introduction: Who is Laura Silverstein 
1:47 – Conflict is not a bad thing in marriage 
4:00 – The number one communication problem in couple relationships 
6:21 – Two parts to establishing new habits 
11:11 – Four horsemen – John Gottman 
14:55 – What to do when both partners continue to be critical 
18:27 – How to repair damages within a partnership 
23:50 – Ownership, humility and kindness 
27:05 – A little about Laura’s book workbook 
29:07 – Key to a stronger marriage connection 
31:35 – Takeaway’s

About Laura Silverstein:

Laura Silverstein is Certified Gottman Couples therapist as well as a recognized thought leader in the field of relationship wellness, sought out for her expert advice from media outlets such as, the New York Times and the today's show. In her book, Love is an action verb, Laura helps couples focus on their strengths instead of their problems and guides them with small step by step action plans.

Insights:

Dave: It takes humility, compassion, understanding and awareness when rebuilding something that has fallen. Take the time to slow things down and really look at things from a wider perspective

Liz: Take ownership, be humble and stay kind when working through a repair in couple relationships

Laura: It is important to have humility and stay humble when we enter loving relationships, no matter the challenges at hand

Invites:

   •    Take ownership, have humility and be kind. Those are key things to effectively repair a relationships

   •    When things start to escalate, it is good to ask for a break – take a time out and revisit later

   •    Two parts to learn – learning how to avoid conflict in the first place, if possible, and understanding how to get out of it once you are stuck

Laura Silverstein Links:

https://laurasilverstein.co

Visit our site for FREE relationship resources and regular giveaways:

Strongermarriage.org

podcast.strongermarriage.org

Facebook: StrongerMarriage.org
Instagram: @strongermarriagelife
TikTok: @strongermarriagelife


Dr. Dave Schramm:

https://drdaveschramm.com

https://drdavespeaks.com

Facebook:https://www.facebook.com/DrDaveUSU

Facebook Marriage Group:https://www.facebook.com/groups/770019130329579

Facebook Parenting Group: https://www.facebook.com/groups/542067440314642

Instagram: https://www.instagram.com/drdaveschramm/



Dr. Liz Hale:

http://www.drlizhale.com/

On Today’s episode of the Stronger Marriage Connection, we dive deep into disagreements with our guest, Laura Silverstein, who is a certified Gottman couples therapist. Discover with Dave and Liz all kinds of tips to help couples manage differences in their marriage shared by Laura.
Timestamps:
0:00 – Introduction: Who is Laura Silverstein 1:47 – Conflict is not a bad thing in marriage 4:00 – The number one communication problem in couple relationships 6:21 – Two parts to establishing new habits 11:11 – Four horsemen – John Gottman 14:55 – What to do when both partners continue to be critical 18:27 – How to repair damages within a partnership 23:50 – Ownership, humility and kindness 27:05 – A little about Laura’s book workbook 29:07 – Key to a stronger marriage connection 31:35 – Takeaway’s
About Laura Silverstein:
Laura Silverstein is Certified Gottman Couples therapist as well as a recognized thought leader in the field of relationship wellness, sought out for her expert advice from media outlets such as, the New York Times and the today's show. In her book, Love is an action verb, Laura helps couples focus on their strengths instead of their problems and guides them with small step by step action plans.
Insights:
Dave: It takes humility, compassion, understanding and awareness when rebuilding something that has fallen. Take the time to slow things down and really look at things from a wider perspective
Liz: Take ownership, be humble and stay kind when working through a repair in couple relationships
Laura: It is important to have humility and stay humble when we enter loving relationships, no matter the challenges at hand
Invites:
   •    Take ownership, have humility and be kind. Those are key things to effectively repair a relationships
   •    When things start to escalate, it is good to ask for a break – take a time out and revisit later
   •    Two parts to learn – learning how to avoid conflict in the first place, if possible, and understanding how to get out of it once you are stuck
Laura Silverstein Links:
<a href="https://laurasilverstein.co">https://laurasilverstein.co</a>
Visit our site for FREE relationship resources and regular giveaways:
<a href="https://extension.usu.edu/strongermarriage/">Strongermarriage.org</a>
<a href="https://extension.usu.edu/strongermarriage/podcast/">podcast.strongermarriage.org</a>
Facebook: <a href="https://www.facebook.com/strongermarriage">StrongerMarriage.org</a> Instagram: <a href="https://www.instagram.com/strongermarriagelife/">@strongermarriagelife</a> TikTok: <a href="https://www.tiktok.com/@strongermarriagelife">@strongermarriagelife</a>
 Dr. Dave Schramm:
<a href="https://drdaveschramm.com">https://drdaveschramm.com</a>
<a href="https://drdavespeaks.com">https://drdavespeaks.com</a>
Facebook:<a href="https://www.facebook.com/DrDaveUSU">https://www.facebook.com/DrDaveUSU</a>
Facebook Marriage Group:<a href="https://www.facebook.com/groups/770019130329579">https://www.facebook.com/groups/770019130329579</a>
Facebook Parenting Group: <a href="https://www.facebook.com/groups/542067440314642">https://www.facebook.com/groups/542067440314642</a>
Instagram: <a href="https://www.instagram.com/drdaveschramm/">https://www.instagram.com/drdaveschramm/</a>
 
Dr. Liz Hale:
<a href="http://www.drlizhale.com/">http://www.drlizhale.com/</a>

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. 

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. 
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

Stronger Marriage Connection

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and psychologist Dr. Liz Hale talk with experts about the principles and practices that will grow your commitment, compassion, and emotional connection. 

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder why couples sometimes drift apart, becoming resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and psychologist Dr. Liz Hale talk with experts about the principles and practices that will grow your commitment, compassion, and emotional connection. 
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder why couples sometimes drift apart, becoming resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

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