Join us as Dr. Dave and Dr. Liz discuss that the foundation for true connection is within ourselves. We will be talking about four guiding principles that will help you develop a meaningful marriage. Come to discover your strengths, learn how to turn towards your spouse, gain a vision for the marriage of your dreams, and see the value of fierce loyalty. 

0:00 –A happy “we” starts with a happy me: Four principles for happy healthy relationships.
1:17 –What does it mean to start whole in marriage? 
3:10 –What is the best way to have a good marriage?
3:58--What is the difference between roots and fruits in thriving relationships?
5:05 --Foundations of friendship.
5:48 –The Roots: The power of humility, compassion, & positivity.
7:11 –Principle 1: Searching Inward
8:20 –How do I discover my character strengths? 
9:38–What are Dr. Dave’s, Dr. Liz’s, & Rex’s top three Via Character Strengths? 
12:50 –What do I do once I discover my Via Strengths? 
13:35 –Building upon your partner’s strengths. 
14:30 –Principle 2: Turn Outward.
15:50 –A word of caution.
16:39 –How do I turn outward towards my partner? 
17:30 –See something -say something. 
18:24–Emotional attunement.
19:10 –Principle 3: Look Upward
20:33 –How do I maintain vision? 
21:49 –Principle 4: Press Forward.
22:33 –Learning to forgive quickly.
22:45 –Dr. Dave: Learning to stick it out.
24:02 –Fierce commitment.
25:00 –The 20% that drives you crazy.
26:20 –Getting our hearts right: How are you perceiving each other? 
27:05 –Let’s Review: Turn Outward!
27:40 –How could my partner possibly love me?
28:20 –Let’s Review: Look Upward!
28:37 –Grow as you go. 
29:02 –Let’s Review: Press Forward!
29:21 –Love fluctuates, commitment should never waiver. 
30:48 –Nothing is ever wasted. 
31:13 –Takeaways & Wrap up. 

Links:

“Beyond the Myth of Marital Happiness,” by Dr. Blaine Fowers

https://www.viacharacter.org/ 

“How To Improve Your Marriage Without Talking About It,” by Pat Love and Steve Stosny



Visit our site for FREE relationship resources and regular giveaways:

podcast.strongermarriage.org

https://www.facebook.com/strongermarriage



Dr. Dave Schramm:

https://drdaveschramm.com

https://drdavespeaks.com

Facebook:

https://www.facebook.com/DrDaveUSU

Facebook Marriage Group:

https://www.facebook.com/groups/770019130329579

Facebook Parenting Group:

https://www.facebook.com/groups/542067440314642



Dr. Liz Hale:

http://www.drlizhale.com/



The information provided by the Stronger Marriage Connection Podcast is intended for general information and educational purposes only. The content of the Podcast is not a substitute for professional advice, marriage counseling, or therapy and no content should be construed as personalized advice. The Stronger Marriage Connection Podcast makes no representation or warranty, either express or implied, regarding its content or outcomes derived as a result of listening to the Podcast.

Join us as Dr. Dave and Dr. Liz discuss that the foundation for true connection is within ourselves. We will be talking about four guiding principles that will help you develop a meaningful marriage. Come to discover your strengths, learn how to turn towards your spouse, gain a vision for the marriage of your dreams, and see the value of fierce loyalty. 
0:00 –A happy “we” starts with a happy me: Four principles for happy healthy relationships. 1:17 –What does it mean to start whole in marriage? 3:10 –What is the best way to have a good marriage? 3:58--What is the difference between roots and fruits in thriving relationships? 5:05 --Foundations of friendship. 5:48 –The Roots: The power of humility, compassion, &amp; positivity. 7:11 –Principle 1: Searching Inward 8:20 –How do I discover my character strengths? 9:38–What are Dr. Dave’s, Dr. Liz’s, &amp; Rex’s top three Via Character Strengths? 12:50 –What do I do once I discover my Via Strengths? 13:35 –Building upon your partner’s strengths. 14:30 –Principle 2: Turn Outward. 15:50 –A word of caution. 16:39 –How do I turn outward towards my partner? 17:30 –See something -say something. 18:24–Emotional attunement. 19:10 –Principle 3: Look Upward 20:33 –How do I maintain vision? 21:49 –Principle 4: Press Forward. 22:33 –Learning to forgive quickly. 22:45 –Dr. Dave: Learning to stick it out. 24:02 –Fierce commitment. 25:00 –The 20% that drives you crazy. 26:20 –Getting our hearts right: How are you perceiving each other? 27:05 –Let’s Review: Turn Outward! 27:40 –How could my partner possibly love me? 28:20 –Let’s Review: Look Upward! 28:37 –Grow as you go. 29:02 –Let’s Review: Press Forward! 29:21 –Love fluctuates, commitment should never waiver. 30:48 –Nothing is ever wasted. 31:13 –Takeaways &amp; Wrap up. 
Links:
“Beyond the Myth of Marital Happiness,” by Dr. Blaine Fowers
<a href="https://www.viacharacter.org/">https://www.viacharacter.org/ </a>
“How To Improve Your Marriage Without Talking About It,” by Pat Love and Steve Stosny
 
Visit our site for FREE relationship resources and regular giveaways:
<a href="https://extension.usu.edu/strongermarriage/podcast/">podcast.strongermarriage.org</a>
<a href="https://www.facebook.com/strongermarriage">https://www.facebook.com/strongermarriage</a>
 
Dr. Dave Schramm:
<a href="https://drdaveschramm.com">https://drdaveschramm.com</a>
<a href="https://drdavespeaks.com">https://drdavespeaks.com</a>
Facebook:
<a href="https://www.facebook.com/DrDaveUSU">https://www.facebook.com/DrDaveUSU</a><a href="https://www.facebook.com/strongermarriage"></a>
Facebook Marriage Group:
<a href="https://www.facebook.com/groups/770019130329579">https://www.facebook.com/groups/770019130329579</a>
Facebook Parenting Group:
<a href="https://www.facebook.com/groups/542067440314642">https://www.facebook.com/groups/542067440314642</a>
 
Dr. Liz Hale:
<a href="http://www.drlizhale.com/">http://www.drlizhale.com/</a>
 
The information provided by the Stronger Marriage Connection Podcast is intended for general information and educational purposes only. The content of the Podcast is not a substitute for professional advice, marriage counseling, or therapy and no content should be construed as personalized advice. The Stronger Marriage Connection Podcast makes no representation or warranty, either express or implied, regarding its content or outcomes derived as a result of listening to the Podcast.

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. 

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. 
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

Stronger Marriage Connection

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and psychologist Dr. Liz Hale talk with experts about the principles and practices that will grow your commitment, compassion, and emotional connection. 

More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder why couples sometimes drift apart, becoming resentful, lonely, and isolated.

The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and psychologist Dr. Liz Hale talk with experts about the principles and practices that will grow your commitment, compassion, and emotional connection. 
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no wonder why couples sometimes drift apart, becoming resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!

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