Journalist, author, mental health advocate and TV host Matt Chisholm is this week's guest. He talks to Niva and Beatrice about growing up in Otago, his early struggles with mental health and drinking, why he chose to be honest about his story, working in current affairs and being a TV host, what he has learned talking to people about his issues, and answers what he calls 'the best question' he's ever been asked.

Sonia Gray: 'Looking back, every single thing has helped to shape who I am'
56:58

Chelsea Winstanley: 'I'm honestly the happiest version of myself I've ever been'
49:03

Monica Galetti: 'It's okay to say I want to be happy'
56:51