Helena Moursellas is a cookbook author, cook, and creative food professional whose career has been built through opportunity, experience, mentorship, and persistence.

In conversation with Lucy Allon, Helena shares how appearing on My Kitchen Rules became the gateway to discovering her passion for food, but not the destination. What followed was more than a decade spent learning the craft from the ground up across commercial kitchens, hospitality, food media and international markets.

At the heart of this episode is a clear message for anyone working in food and hospitality: long-term success comes from putting in the hard yards, staying curious and building a strong foundation of skills and experience. 

Episode Highlights
How My Kitchen Rules became the gateway to Helena Moursellas discovering her passion for food
What working in commercial kitchens taught Helena about service, structure, resilience and teamwork
The importance of learning the craft from the ground up and gaining deep industry experience
How mentorship from industry leaders shaped Helena’s confidence, skills and career direction
Transitioning from hospitality into food media and what Helena learned working at delicious.
Why building a sustainable food career takes time, curiosity and a strong foundation of skills
Expanding a food career internationally through content creation, food styling and brand work

Subscribe for more candid conversations with industry leaders and changemakers.

This episode is proudly brought to you by UNOX Australia, leaders in smart oven innovation for commercial and residential kitchens. Learn more atwww.unox.com 

Giveaway: Win a Signed Copy of OPA!

We’re giving one Straight To The Source listener the chance to win a signed copy of OPA!by Helena and Vikki Moursellas. 

To enter
Follow @‌straight_to_the_source and @‌helenaandvikki on Instagram
In the Giveaway post comments HERE, tell us in 10 words or fewer: What is your favourite Greek dish and why?

Entries close Sunday 15 February 2026. The winner will be contacted via Instagram DM. 

This is a game of skill and chance plays no part in determining the winner. Entries will be judged on creativity and originality. Open to Australian residents only. One entry per person. This giveaway is not sponsored, endorsed or administered by, or associated with Instagram.

Follow Helena Moursellas 
Instagram: https://www.instagram.com/helena_marieee 
Instagram: https://www.instagram.com/helenaandvikki 

Connect with your hosts:
Tawnya Bahr: https://www.linkedin.com/in/tawnyabahr 
Lucy Allon: https://www.linkedin.com/in/lucyallon 

Find out more about Straight To The Source: https://straighttothesource.com.au

Follow Straight To The Source: @straight_to_the_source

Helena Moursellas is a cookbook author, cook, and creative food professional whose career has been built through opportunity, experience, mentorship, and persistence.
In conversation with Lucy Allon, Helena shares how appearing on My Kitchen Rules became the gateway to discovering her passion for food, but not the destination. What followed was more than a decade spent learning the craft from the ground up across commercial kitchens, hospitality, food media and international markets.
At the heart of this episode is a clear message for anyone working in food and hospitality: long-term success comes from putting in the hard yards, staying curious and building a strong foundation of skills and experience.&nbsp;
Episode Highlights
<ul>
<li aria-level="1">How My Kitchen Rules became the gateway to Helena Moursellas discovering her passion for food</li>
<li aria-level="1">What working in commercial kitchens taught Helena about service, structure, resilience and teamwork</li>
<li aria-level="1">The importance of learning the craft from the ground up and gaining deep industry experience</li>
<li aria-level="1">How mentorship from industry leaders shaped Helena&rsquo;s confidence, skills and career direction</li>
<li aria-level="1">Transitioning from hospitality into food media and what Helena learned working at delicious.</li>
<li aria-level="1">Why building a sustainable food career takes time, curiosity and a strong foundation of skills</li>
<li aria-level="1">Expanding a food career internationally through content creation, food styling and brand work</li>
</ul>
Subscribe for more candid conversations with industry leaders and changemakers.
This episode is proudly brought to you by UNOX Australia, leaders in smart oven innovation for commercial and residential kitchens. Learn more at<a href="https://www.unox.com/au_au/"> </a><a href="http://www.unox.com">www.unox.com</a>&nbsp;
Giveaway: Win a Signed Copy of OPA!
We&rsquo;re giving one Straight To The Source listener the chance to win a signed copy of OPA! by Helena and Vikki Moursellas.&nbsp;
To enter
<ul>
<li aria-level="1">Follow <a href="https://www.instagram.com/straight_to_the_source">@&zwnj;straight_to_the_source</a> and <a href="https://www.instagram.com/helenaandvikki">@&zwnj;helenaandvikki</a> on Instagram</li>
<li aria-level="1">In the Giveaway post comments <a href="https://www.instagram.com/reel/DUmIFM4EhfW/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">HERE</a>, tell us in 10 words or fewer: What is your favourite Greek dish and why?</li>
</ul>
Entries close Sunday 15 February 2026. The winner will be contacted via Instagram DM.&nbsp;
This is a game of skill and chance plays no part in determining the winner. Entries will be judged on creativity and originality. Open to Australian residents only. One entry per person. This giveaway is not sponsored, endorsed or administered by, or associated with Instagram.
Follow Helena Moursellas&nbsp;
<ul>
<li aria-level="1">Instagram: <a href="https://www.instagram.com/helena_marieee">https://www.instagram.com/helena_marieee</a>&nbsp;</li>
<li aria-level="1">Instagram: <a href="https://www.instagram.com/helenaandvikki">https://www.instagram.com/helenaandvikki</a>&nbsp;</li>
</ul>
Connect with your hosts:
<ul>
<li aria-level="1">Tawnya Bahr: <a href="https://www.linkedin.com/in/tawnyabahr">https://www.linkedin.com/in/tawnyabahr</a>&nbsp;</li>
<li aria-level="1">Lucy Allon: <a href="https://www.linkedin.com/in/lucyallon">https://www.linkedin.com/in/lucyallon</a>&nbsp;</li>
</ul>
Find out more about Straight To The Source: <a href="https://straighttothesource.com.au/">https://straighttothesource.com.au</a>
Follow Straight To The Source: <a href="https://www.instagram.com/straight_to_the_source/">@straight_to_the_source</a>

Welcome to the Straight To The Source podcast, where leadership meets the future of food.

Hosted by two of Australia’s most respected food industry voices, Tawnya Bahr and Lucy Allon, the Straight To The Source podcast connects you directly with the changemakers shaping how we grow, source, and experience food.

With decades of experience spanning the kitchen, dining room, and boardroom, as chef, restaurateur, consultants, and educators, Tawnya and Lucy bring an insider’s lens to the challenges and innovations driving the industry forward.

From producers pioneering regenerative practices to hospitality leaders reimagining what sustainability means on the plate, each episode explores the strategies, stories, and leadership mindsets transforming the global food landscape and ensuring a thriving, sustainable food future for generations to come.

Get ready for bold ideas, honest conversations, and the kind of insights that move industries forward.

Follow, comment, and hit that bell for more Straight To The Source episodes on Apple Podcasts, Spotify or YouTube.

To stay up to date, follow Straight To The Source on Instagram, Facebook and LinkedIn.

Welcome to the Straight To The Source podcast, where leadership meets the future of food.
Hosted by two of Australia&rsquo;s most respected food industry voices, Tawnya Bahr and Lucy Allon, the Straight To The Source podcast connects you directly with the changemakers shaping how we grow, source, and experience food.
With decades of experience spanning the kitchen, dining room, and boardroom, as chef, restaurateur, consultants, and educators, Tawnya and Lucy bring an insider&rsquo;s lens to the challenges and innovations driving the industry forward.
From producers pioneering regenerative practices to hospitality leaders reimagining what sustainability means on the plate, each episode explores the strategies, stories, and leadership mindsets transforming the global food landscape and ensuring a thriving, sustainable food future for generations to come.
Get ready for bold ideas, honest conversations, and the kind of insights that move industries forward.
Follow, comment, and hit that bell for more Straight To The Source episodes on <a href="https://podcasts.apple.com/au/podcast/straight-to-the-source/id1610058270">Apple Podcasts</a>,&nbsp;<a href="https://open.spotify.com/show/1FwFeGJI0wp15O9KiDn28c?si=20a9b788479446c7">Spotify</a> or <a href="https://www.youtube.com/@straighttothesource7730">YouTube</a>.
To stay up to date, follow Straight To The Source on <a href="https://www.instagram.com/straight.to.the.source/?hl=en">Instagram</a>, <a href="https://www.facebook.com/straighttothesourcefoodtours">Facebook </a>and <a href="https://www.linkedin.com/company/straight-to-the-source/">LinkedIn</a>.