Discover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog.

With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living. 

Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.  

Visit Simon Hill's website

https://theproof.com/

Listen to The Proof with Simon Hill 

https://theproof.com/podcast/

Blood Test Guide 

https://theproof.com/guides/

Follow Mark Bouris on Instagram, LinkedIn& YouTube.

You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.  

Discover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog.
With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living. 
Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.  
Visit Simon Hill's website
<a href="https://theproof.com/">https://theproof.com/</a> 
Listen to The Proof with Simon Hill 
<a href="https://theproof.com/podcast/">https://theproof.com/podcast/</a> 
Blood Test Guide 
<a href="https://theproof.com/guides/">https://theproof.com/guides/</a> 
Follow Mark Bouris on <a href="https://www.instagram.com/mark_bouris/">Instagram</a>, <a href="https://au.linkedin.com/in/markbouris">LinkedIn</a> &amp; <a href="https://www.youtube.com/channel/UCPX01K1JgNS5pyzUtwtCtsQ">YouTube.</a>   
You can subscribe to the newsletter here: <a href="https://lnkd.in/e7C8akgj" data-attribute-index="4">https://lnkd.in/e7C8akgj</a>.

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation.

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they&rsquo;re doing. There&rsquo;s no sugar coating. There&rsquo;s no hiding behind fancy marketing slogans. Just an honest conversation.

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