Straight Talk with Mark BourisDiscover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog.
With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living.
Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.
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Straight Talk with Mark Bouris
Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, …Social links
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