Sergio Perera is a renowned chef and nutritionist whose clientele includes Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio.

Born in Spain and trained in Japan, Sergio's passion for cooking was sparked by his grandfather, a chef.

Explore the fascinating intersection of gastronomy, sustainability, and holistic wellness. Sergio shares his experiences, from filling in for Tom Cruise to founding Arrel, an institution promoting global food culture and sustainability. 

Follow Mark Bouris on Instagram, LinkedIn& YouTube.

You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. 

See omnystudio.com/listener for privacy information.

Sergio Perera is a renowned chef and nutritionist whose clientele includes Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio.Born in Spain and trained in Japan, Sergio's passion for cooking was sparked by his grandfather, a chef.Explore the fascinating intersection of gastronomy, sustainability, and holistic wellness. Sergio shares his experiences, from filling in for Tom Cruise to founding Arrel, an institution promoting global food culture and sustainability. Follow Mark Bouris on <a href="https://www.instagram.com/mark_bouris/">Instagram</a>, <a href="https://au.linkedin.com/in/markbouris">LinkedIn</a> &amp; <a href="https://www.youtube.com/channel/UCPX01K1JgNS5pyzUtwtCtsQ">YouTube.</a>   You can subscribe to the newsletter here: <a href="https://lnkd.in/e7C8akgj" data-attribute-index="4">https://lnkd.in/e7C8akgj</a>. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr>

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation.

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they&rsquo;re doing. There&rsquo;s no sugar coating. There&rsquo;s no hiding behind fancy marketing slogans. Just an honest conversation.

Straight Talk with Mark Bouris

#91 Why Chris Hemsworth's Chef is Fighting to Change Our Food Habits

All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

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Professor Matthew Kiernan is CEO of Neuroscience Research Australia and one of the nation's leading neurologists tackling the growing dementia crisis.

Kiernan explores why dementia is now Australia's number one cause of death, the modifiable risk factors that could prevent 45% of cases, and the groundbreaking monoclonal antibody treatments now available for Alzheimer's disease.

Kiernan explains how the Western Pacific region carries 60% of the world's dementia burden and why researchers are racing to develop blood biomarkers that could detect brain diseases decades before symptoms appear. We also get into:
• Why dementia has overtaken heart disease as Australia's leading killer 
• The role of vascular health in brain function and cognitive decline 
• Blood biomarkers coming within five years for early detection 
• Monoclonal antibody treatments for Alzheimer's now available in Australia 
• The connection between contact sports, head injuries and neurodegeneration 
• How GLP-1 medications are showing promise for brain health 
• Sleep's critical role in clearing toxic proteins from the brain 

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/
Subscribe to the Mentored newsletter here: https://mentored.com.au/newsletter

All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
**** Professor Matthew Kiernan is CEO of Neuroscience Research Australia and one of the nation's leading neurologists tackling the growing dementia crisis.
Kiernan explores why dementia is now Australia's number one cause of death, the modifiable risk factors that could prevent 45% of cases, and the groundbreaking monoclonal antibody treatments now available for Alzheimer's disease.
Kiernan explains how the Western Pacific region carries 60% of the world's dementia burden and why researchers are racing to develop blood biomarkers that could detect brain diseases decades before symptoms appear. We also get into: &bull; Why dementia has overtaken heart disease as Australia's leading killer &bull; The role of vascular health in brain function and cognitive decline &bull; Blood biomarkers coming within five years for early detection &bull; Monoclonal antibody treatments for Alzheimer's now available in Australia &bull; The connection between contact sports, head injuries and neurodegeneration &bull; How GLP-1 medications are showing promise for brain health &bull; Sleep's critical role in clearing toxic proteins from the brain Join my exclusive Mentored+ community: <a href="https://mentored.com.au/become-a-member/">https://mentored.com.au/become-a-member/</a> Subscribe to the Mentored newsletter here: <a href="https://mentored.com.au/newsletter">https://mentored.com.au/newsletter</a>

Brain Expert: Why Dementia Is Australia's Number One Killer (Project 100)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3e4770d4-dce1-4ae3-8cab-b4520082dae2/transcript

Leith van Onselen is one of Australia's most credible economists and a straight-talking critic of government policy.

 In this episode, we dissect the Albanese government's latest budget and its real impact on inflation, housing affordability, and living standards. Leith explains why this isn't tax reform but simply a tax grab, how immigration policy is driving the housing crisis, and why Australia's productivity growth ranks among the worst in the OECD. We explore the disconnect between headline GDP figures and per capita reality, the expansion of the government-funded sector, and what this means for future generations.

We get into:

• Why the budget won't help with inflation or interest rates 
• How immigration policy is crush-loading housing and infrastructure 
• The productivity crisis dragging down living standards 
• Government sector expansion crowding out private enterprise 
• Capital gains tax changes that could kill startup innovation 
• Bracket creep silently increasing everyone's tax burden 
• The 30% minimum CGT targeting self-funded retirees

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/
Subscribe to the Mentored newsletter here: https://mentored.com.au/newsletter

Leith van Onselen is one of Australia's most credible economists and a straight-talking critic of government policy.
&nbsp;In this episode, we dissect the Albanese government's latest budget and its real impact on inflation, housing affordability, and living standards. Leith explains why this isn't tax reform but simply a tax grab, how immigration policy is driving the housing crisis, and why Australia's productivity growth ranks among the worst in the OECD. We explore the disconnect between headline GDP figures and per capita reality, the expansion of the government-funded sector, and what this means for future generations.
We get into:
&bull; Why the budget won't help with inflation or interest rates &bull; How immigration policy is crush-loading housing and infrastructure &bull; The productivity crisis dragging down living standards &bull; Government sector expansion crowding out private enterprise &bull; Capital gains tax changes that could kill startup innovation &bull; Bracket creep silently increasing everyone's tax burden &bull; The 30% minimum CGT targeting self-funded retirees Join my exclusive Mentored+ community:&nbsp;<a href="https://mentored.com.au/become-a-member/" data-saferedirecturl="https://www.google.com/url?q=https://mentored.com.au/become-a-member/&amp;source=gmail&amp;ust=1779175200593000&amp;usg=AOvVaw1uKO9-oiuiGNHvqFpXyASu">https://mentored.com.au/become-a-member/</a> Subscribe to the Mentored newsletter here:&nbsp;<a href="https://mentored.com.au/newsletter" data-saferedirecturl="https://www.google.com/url?q=https://mentored.com.au/newsletter&amp;source=gmail&amp;ust=1779175200593000&amp;usg=AOvVaw1dyYpzZzFa-J99dyJaGLcv">https://mentored.com.au/newsletter</a>

The Federal Budget Reality Check with Economist Leith van Onselen

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0f2baaef-0323-4714-9072-b4500079b0cc/transcript

Cooper Cronk is one of rugby league's most cerebral players and a four-time premiership winner who transformed from a modest rugby union schoolboy into one of the game's greatest halfbacks.

In this conversation, Cronk reveals the mental frameworks that drove his success, from Craig Bellamy's obsession with fundamentals at Melbourne Storm to his legendary 2018 grand final performance with a broken scapula. He discusses the coffee test that Bellamy uses for recruitment, how the spine positions require high football IQ, and why great players have time others don't. Cronk also opens up about his worst career moment in the 2016 grand final and how it taught him the lesson that secured his next three premierships.

• Craig Bellamy's leadership philosophy and the coffee test for recruitment
• Playing the 2018 grand final with a broken shoulder blade
• The 2016 grand final disaster that changed his entire approach
• Why Melbourne Storm's spine trio dominated for over a decade  
• Cameron Smith's unparalleled football intelligence
• The fundamentals that separate elite performers from the rest
• His transition into financial services and property investment

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/
Subscribe to the Mentored newsletter here: https://mentored.com.au/newsletter

Cooper Cronk is one of rugby league's most cerebral players and a four-time premiership winner who transformed from a modest rugby union schoolboy into one of the game's greatest halfbacks. In this conversation, Cronk reveals the mental frameworks that drove his success, from Craig Bellamy's obsession with fundamentals at Melbourne Storm to his legendary 2018 grand final performance with a broken scapula. He discusses the coffee test that Bellamy uses for recruitment, how the spine positions require high football IQ, and why great players have time others don't. Cronk also opens up about his worst career moment in the 2016 grand final and how it taught him the lesson that secured his next three premierships. &bull; Craig Bellamy's leadership philosophy and the coffee test for recruitment &bull; Playing the 2018 grand final with a broken shoulder blade &bull; The 2016 grand final disaster that changed his entire approach &bull; Why Melbourne Storm's spine trio dominated for over a decade &nbsp; &bull; Cameron Smith's unparalleled football intelligence &bull; The fundamentals that separate elite performers from the rest &bull; His transition into financial services and property investment Join my exclusive Mentored+ community:&nbsp;<a href="https://mentored.com.au/become-a-member/" data-saferedirecturl="https://www.google.com/url?q=https://mentored.com.au/become-a-member/&amp;source=gmail&amp;ust=1779175200593000&amp;usg=AOvVaw1uKO9-oiuiGNHvqFpXyASu">https://mentored.com.au/become-a-member/</a> Subscribe to the Mentored newsletter here:&nbsp;<a href="https://mentored.com.au/newsletter" data-saferedirecturl="https://www.google.com/url?q=https://mentored.com.au/newsletter&amp;source=gmail&amp;ust=1779175200593000&amp;usg=AOvVaw1dyYpzZzFa-J99dyJaGLcv">https://mentored.com.au/newsletter</a>

Cooper Cronk on Craig Bellamy, NRL State Of Origin selections & the mindset to be great

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/247f6870-b52e-4985-a8cd-b44e0071027c/transcript

#91 Why Chris Hemsworth's Chef is Fighting to Change Our Food Habits

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