Louisa Nicola is a neurophysiologist, founder and CEO of Neuroathletics.

Louisa works with top performers from professional sports, investing, and business to help them leverage neuroscience to perform better, think faster and achieve results
that previously felt out of reach.

Mark and Louisa chat about ways to help optimise your habits, including sleep, nutrition and exercise that will empower you to perform better in your day-to-day life.

Join the Facebook Group.

Follow Mark Bouris on Instagram, LinkedIn& YouTube.

See omnystudio.com/listener for privacy information.

Louisa Nicola is a neurophysiologist, founder and CEO of <a href="https://www.neuroathletics.com.au/">Neuroathletics</a>.Louisa works with top performers from professional sports, investing, and business to help them leverage neuroscience to perform better, think faster and achieve results that previously felt out of reach.Mark and Louisa chat about ways to help optimise your habits, including sleep, nutrition and exercise that will empower you to perform better in your day-to-day life.<a href="https://www.facebook.com/groups/mentormarkbouris/">Join the Facebook Group.</a>Follow Mark Bouris on <a href="https://www.instagram.com/mark_bouris/">Instagram</a>, <a href="https://au.linkedin.com/in/markbouris">LinkedIn</a> &amp; <a href="https://www.youtube.com/channel/UCPX01K1JgNS5pyzUtwtCtsQ">YouTube.</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr>

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation.

Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they&rsquo;re doing. There&rsquo;s no sugar coating. There&rsquo;s no hiding behind fancy marketing slogans. Just an honest conversation.

Straight Talk with Mark Bouris

#57 How do you want to spend the last 10 years of your life? Neurophysiologist: Louisa Nicola

Johnathan Thurston didn't make the Broncos academy as a kid — and that rejection lit a fire that carried him to four Dally M Medals, three Golden Boots, and the most iconic grand final moment in NRL history. But this conversation goes well beyond football. JT breaks down the chess match inside rugby league in a way you've never heard before — body language reads, defensive line manipulation, kicking routines under grand final pressure. And then he talks about the work he's doing now, pulling kids away from the justice system and back into school, one program at a time. This is what a champion actually looks like when the jersey comes off.

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Subscribe to the Mentored newsletter here: https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5 

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ 

Johnathan Thurston didn't make the Broncos academy as a kid &mdash; and that rejection lit a fire that carried him to four Dally M Medals, three Golden Boots, and the most iconic grand final moment in NRL history. But this conversation goes well beyond football. JT breaks down the chess match inside rugby league in a way you've never heard before &mdash; body language reads, defensive line manipulation, kicking routines under grand final pressure. And then he talks about the work he's doing now, pulling kids away from the justice system and back into school, one program at a time. This is what a champion actually looks like when the jersey comes off.
For more content like this:
Subscribe to the Mentored newsletter here: <a href="https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5">https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5</a>&nbsp;
Join my exclusive Mentored+ community: <a href="https://mentored.com.au/become-a-member/">https://mentored.com.au/become-a-member/</a>&nbsp;

Johnathan Thurston "I was going down the wrong path": The Decision That Changed My Life

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/db7a313e-eb02-4f6d-9db3-b4c000282c3c/transcript

Two journalists from The Australian spent years digging into the real story behind tech giant Atlassian, and turned it into a book.

It traces how two UNSW graduates built a global software company from a Glebe share house into a NASDAQ listed giant worth more than $100 billion at its peak. Along the way, Mike Cannon-Brookes and Scott Farquhar became best men at each other's weddings and eventually bought mansions next door to each other in Point Piper.

But the book also uncovers how internal tensions, diverging lifestyles and a neighbourhood renovation dispute ultimately drove a wedge between them, turning one of Australia's greatest business partnerships into one of its most quietly broken.

Purchase the book here: https://harpercollins.com.au/products/9781460769492

For more content like this:

Subscribe to the Mentored newsletter here: https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5 

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ 

Two journalists from The Australian spent years digging into the real story behind tech giant Atlassian, and turned it into a book.
It traces how two UNSW graduates built a global software company from a Glebe share house into a NASDAQ listed giant worth more than $100 billion at its peak. Along the way, Mike Cannon-Brookes and Scott Farquhar became best men at each other's weddings and eventually bought mansions next door to each other in Point Piper.
But the book also uncovers how internal tensions, diverging lifestyles and a neighbourhood renovation dispute ultimately drove a wedge between them, turning one of Australia's greatest business partnerships into one of its most quietly broken.
Purchase the book here: <a href="https://harpercollins.com.au/products/9781460769492">https://harpercollins.com.au/products/9781460769492</a>
For more content like this:
Subscribe to the Mentored newsletter here: <a href="https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5">https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5</a>&nbsp;
Join my exclusive Mentored+ community: <a href="https://mentored.com.au/become-a-member/">https://mentored.com.au/become-a-member/</a>&nbsp;

The Atlassian Story: The Rise of the Tech Bros & the Ultimate Broken Partnership

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/23a5351f-5403-453a-861e-b4bf004be8e4/transcript

James Tedesco has won grand finals, captained his state and country, and collected more Jack Gibson Medals than anyone in Roosters history. But what drives a man who's already achieved everything rugby league has to offer? In this episode of Straight Talk, Teddy discusses the self-doubt that never goes away, the mindset work he's done since 2015, and the brutal discipline of consistency that separates the talented from the great.

For more content like this:

Subscribe to the Mentored newsletter here: https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5 

Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ 

James Tedesco has won grand finals, captained his state and country, and collected more Jack Gibson Medals than anyone in Roosters history. But what drives a man who's already achieved everything rugby league has to offer? In this episode of Straight Talk, Teddy discusses the self-doubt that never goes away, the mindset work he's done since 2015, and the brutal discipline of consistency that separates the talented from the great.
For more content like this:
Subscribe to the Mentored newsletter here: <a href="https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5">https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5</a>&nbsp;
Join my exclusive Mentored+ community: <a href="https://mentored.com.au/become-a-member/">https://mentored.com.au/become-a-member/</a>&nbsp;

James Tedesco: The Mindset that made him an NRL Great &  the life he's building after footy

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/70f840a7-ca48-4444-91e7-b4b7003bccc4/transcript

#57 How do you want to spend the last 10 years of your life? Neurophysiologist: Louisa Nicola

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