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Perfectionism: 071

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Kelly never used to think she was a perfectionist – but in researching for her second book Practical Perfection, discovered she was. Carly used to think she was … but has now decided she’s actually just a really high-functioning human! 

So, what even is perfectionism and if you’ve got it, how do you manage it?  

If you’re someone who holds themselves to high standards and gets frustrated when you’re not able to achieve those standards, then it’s likely you have perfectionist tendencies. There’s a difference between healthy perfectionism and neurotic perfectionism, however. In this episode the girls distinguish between the two as well as sharing their own experiences with both. 

For more info on Kelly and Carly, and to see any links or resources mentioned in today’s episode, head over to  www.straightandcurly.com or come join the Straight and Curly group on Facebook . 

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Straight and Curly

The podcast for self-improvement junkies. Each week Carly Jacobs and Kelly Exeter chat about their b 
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