"A woman in planet-patterned jogging gear swings her arms wide open and then hugs herself, as if trying to keep something inside."

Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.

The small details in life can pass you by. Unless you take the time to stop to notice them.

Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.

Expanding on the observations she shares on her popular Twitter account, she invites you to join her out and about as she captures those small, magical moments of everyday life, in sound.

Thanks to 3D recordings, you’ll hear everything she does as if you were right there with her.

There are new episodes every Tuesday and Thursday. These short but lovingly crafted episodes are an invitation to escape from life’s hustle, immersing you in Miranda’s world for a few minutes.

If you like what you hear, then please follow Stopping To Notice for free, wherever you get your podcasts.

Miranda Keeling can be found on Twitter @MirandaKeeling.

Her book, The Year I Stopped To Notice, is available now: https://uk.bookshop.org/books/the-year-i-stopped-to-notice/9781785787966

The podcast was produced by Oli Seymour for Fresh Air Production.

The artwork is designed by Kim Elson and Gemma Rhead.

"A woman in planet-patterned jogging gear swings her arms wide open and then hugs herself, as if trying to keep something inside."
Please note before you start listening: this podcast is recorded in 3D sound! So make sure that you’re wearing headphones for the very best experience.
The small details in life can pass you by. Unless you take the time to stop to notice them.
Which is exactly what author, actor and social media personality Miranda Keeling does in this podcast series.
Expanding on the observations she shares on her popular Twitter account, she invites you to join her out and about as she captures those small, magical moments of everyday life, in sound.
Thanks to 3D recordings, you’ll hear everything she does as if you were right there with her.
There are new episodes every Tuesday and Thursday. These short but lovingly crafted episodes are an invitation to escape from life’s hustle, immersing you in Miranda’s world for a few minutes.
If you like what you hear, then please follow Stopping To Notice for free, wherever you get your podcasts.
Miranda Keeling can be found on Twitter @MirandaKeeling.
Her book, The Year I Stopped To Notice, is available now: https://uk.bookshop.org/books/the-year-i-stopped-to-notice/9781785787966
The podcast was produced by Oli Seymour for Fresh Air Production.
The artwork is designed by Kim Elson and Gemma Rhead.

Pause for a moment and take the time for some reflection. The small but magical moments of everyday life can provide calmness when things get busy. 

Author, actor, and social media personality Miranda Keeling invites you to join her on her walks to share these experiences, and to encourage you to stop and notice the world around you. Through her keen observations, Miranda brings to life the often-overlooked details of the world around us. Her popular Twitter account inspired this podcast, and now she shares her insights with you in sound, thanks to our 3D recordings that let you experience everything as if you were right there with her. Miranda's daily walks are an opportunity for gratitude and reflection, and she encourages listeners to join her in taking a moment to appreciate the beauty that surrounds us. 

Our short but lovingly crafted episodes are released every Tuesday and Thursday and offer a brief escape from life's hustle. Whether you're looking for inspiration or simply need a break from the chaos, the British Podcast Award-winning "Stopping to Notice" is the perfect podcast for you.

Follow us on your favorite podcast platform and connect with Miranda on Twitter @MirandaKeeling and don't forget to check out her book, "The Year I Stopped To Notice," for even more insight into living a mindful life.


If you’ve felt the benefit of stopping to notice the beauty around you, please consider rating the podcast 5 stars. Produced by Oli Seymour for Fresh Air Production, our artwork is designed by Kim Elson and Gemma Rhead, with Neil Cowling and Michaela Hallam serving as executive producers.

Pause for a moment and take the time for some reflection. The small but magical moments of everyday life can provide calmness when things get busy. Author, actor, and social media personality Miranda Keeling invites you to join her on her walks to share these experiences, and to encourage you to stop and notice the world around you. Through her keen observations, Miranda brings to life the often-overlooked details of the world around us. Her popular Twitter account inspired this podcast, and now she shares her insights with you in sound, thanks to our 3D recordings that let you experience everything as if you were right there with her. Miranda's daily walks are an opportunity for gratitude and reflection, and she encourages listeners to join her in taking a moment to appreciate the beauty that surrounds us. Our short but lovingly crafted episodes are released every Tuesday and Thursday and offer a brief escape from life's hustle. Whether you're looking for inspiration or simply need a break from the chaos, the British Podcast Award-winning "Stopping to Notice" is the perfect podcast for you.
Follow us on your favorite podcast platform and connect with Miranda on Twitter @MirandaKeeling and don't forget to check out her book, "The Year I Stopped To Notice," for even more insight into living a mindful life.
 If you’ve felt the benefit of stopping to notice the beauty around you, please consider rating the podcast 5 stars. Produced by Oli Seymour for Fresh Air Production, our artwork is designed by Kim Elson and Gemma Rhead, with Neil Cowling and Michaela Hallam serving as executive producers.

Stopping To Notice with Miranda Keeling

“A woman walking towards me has just suddenly touched her chest… as if remembering that she’s here. It could have been anything, but it felt like that.”

The small details in life can pass you by. Unless you take the time to stop to notice them. 

Which is exactly what author, actor and social media personality Miranda Keeling does in this series. 

Expanding on the observations she shares on her popular social media accounts and in her book, she invites you to join her out and about as she captures those small, magical moments of everyday life, in sound. 

Thanks to binaural recordings, you’ll hear everything she does as if you were right there with her. Just make sure that you’re wearing headphones for the very best experience. 

There are new episodes every Tuesday and Thursday. These short but lovingly crafted episodes are an invitation to escape from life’s hustle, immersing you in Miranda’s world for a few minutes. 

If you like what you hear, then please follow Stopping To Notice for free, wherever you get your podcasts. 

Miranda Keeling can be found on Twitter/X, Instagram and Mastodon @MirandaKeeling.

Her book, The Year I Stopped To Notice, is available now: https://uk.bookshop.org/books/the-year-i-stopped-to-notice/9781785787966

The podcast was produced by Oli Seymour for Fresh Air Production.

The artwork is designed by Kim Elson and Gemma Rhead.

The executive producers are Neil Cowling and Michaela Hallam.

“A woman walking towards me has just suddenly touched her chest… as if remembering that she’s here. It could have been anything, but it felt like that.”
The small details in life can pass you by. Unless you take the time to stop to notice them. Which is exactly what author, actor and social media personality Miranda Keeling does in this series. Expanding on the observations she shares on her popular social media accounts and in her book, she invites you to join her out and about as she captures those small, magical moments of everyday life, in sound. Thanks to binaural recordings, you’ll hear everything she does as if you were right there with her. Just make sure that you’re wearing headphones for the very best experience. There are new episodes every Tuesday and Thursday. These short but lovingly crafted episodes are an invitation to escape from life’s hustle, immersing you in Miranda’s world for a few minutes. If you like what you hear, then please follow Stopping To Notice for free, wherever you get your podcasts. Miranda Keeling can be found on Twitter/X, Instagram and Mastodon @MirandaKeeling.
Her book, The Year I Stopped To Notice, is available now: https://uk.bookshop.org/books/the-year-i-stopped-to-notice/9781785787966
The podcast was produced by Oli Seymour for Fresh Air Production.
The artwork is designed by Kim Elson and Gemma Rhead.
The executive producers are Neil Cowling and Michaela Hallam.