Welcome to another episode of Stockpod! In this episode Lisa Lee, NSW State Sales Manager, sits down with Nicho Plowman, a Vedic Meditation Teacher, and Co-Founder of Insight Timer.  

This episode is for you if you:

• Feel as though you need to find more balance in your life

• Want to learn ways to reduce your stress

• Want to slow down from the fast pace you are running at, so you can actually achieve more.

We welcome Nicho to the show to discuss how meditation and mindfulness helped him take his career and personal life to the next level, achieve work life balance and permanently learn the tools to reduce stress. 

Nicho Plowman is the co-founder of Insight Timer, the world's largest meditation app with a community of over 25 million people. He is also a global Vedic Meditation teacher, guiding people on how to integrate meditation into their lives as a daily practice. 

Nicho works with corporate leaders, companies and individuals to teach them through the practices of meditation so that they can find more balance and harmony in their lives. 

For Nicho, one of the most defining moments of his life was when he found Vedic meditation at the age of 39. Before that he had been an international executive at ESPN and spent years flying across the world expanding his business network, but he knew he was burning the candle at both ends and that something needed to change. 

As he approached turning 40, Nicho was living a life that on the surface many people would dream of; a successful tech entrepreneur leading a multi-million dollar software business. However, beneath the surface Nicho’s health was falling apart, and it was starting to take its toll. 

Now at 50, Nicho feels like life is just getting started. He realised that not only had Vedic Meditation allowed him to recover balance in life, it could be the key to business success, too.

In this episode we will hear his fascinating story and learn ways in which we too can learn to slow down and find more balance. 

Be sure to jump into this chat with Nicho Plowman and discuss your biggest takeaways with your team.