Dr. Tristé Smith, CEO of Near North Health, joins the Steve Cochran to talk about the important connection between your mental health and your diet. According to Smith, creating a realistic and diverse food plan can be a key component in improving mental health and uplifting one's mood.

For more information on healthy eating, mental health and more, visit nearnorthhealth.org

Dr. Tristé Smith, CEO of Near North Health, joins the Steve Cochran to talk about the important connection between your mental health and your diet. According to Smith, creating a realistic and diverse food plan can be a key component in improving mental health and uplifting one's mood.
For more information on healthy eating, mental health and more, visit <a href="https://www.nearnorthhealth.org/">nearnorthhealth.org</a>

Steve Cochran rings the morning bell and gets your day started right. Featuring the best guests, the best interviews, and the best conversation, Steve Cochran is talking about what’s happening in your world. Smart, informative and (occasionally) funny, The Steve Cochran Show cuts through all the noise and brings you real talk radio every weekday from 5:30-9am on 890 WLS.

Steve Cochran rings the morning bell and gets your day started right. Featuring the best guests, the best interviews, and the best conversation, Steve Cochran is talking about what’s happening in your world. Smart, informative and (occasionally) funny, The Steve Cochran Show cuts through all the noise and brings you real talk radio every weekday from 5:30-9am on 890 WLS.

Steve Cochran on The Big 89

Steve Cochran rings the morning bell and gets your day started right. Featuring the best guests, the best interviews, and the best conversation, Steve Cochran is talking about what&rsquo;s happening in your world. Smart, informative and (occasionally) funny, The Steve Cochran Show cuts through all the noise and brings you real talk radio every weekday from 5:30-9am on 890 WLS.