A Transformative Calm

 

Bob tells the story of the time he led a meditation workshop for inmates and guards at San Quentin prison, and how that harrowing experience became a profound one. Then he encourages listeners to find moments of transcendence with loved ones because we should take any opportunity to find connection.  

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Stay Calm with Bob Roth

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks d… 

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