Do you struggle with anxiety at work? Perhaps it affects you daily, or bubbles up before a high-pressure situation. Whatever the case, Mindset Strategist and naturopath Shaun Resnik from VitalMe.com.au is here to help! He shares how he learned to manage his own anxiety and developed a method to help others do the same. We discuss what causes anxiety, and why we need to view it as a 'teacher', not the enemy -- which will give you a solid base from which to start your journey towards overcoming it. Show notes are at www.thecmethod.com/shaun. This has been Episode 140 of the Stand Out Get Noticed Podcast with Christina Canters.
The post How To Deal With Anxiety And Stop The Struggle [Episode 140] appeared first on The C Method with Christina Canters.

Do you struggle with anxiety at work? Perhaps it affects you daily, or bubbles up before a high-pressure situation. Whatever the case, Mindset Strategist and naturopath Shaun Resnik from VitalMe.com.au is here to help! He shares how he learned to manage his own anxiety and developed a method to help others do the same. We discuss what causes anxiety, and why we need to view it as a &apos;teacher&apos;, not the enemy -- which will give you a solid base from which to start your journey towards overcoming it. Show notes are at www.thecmethod.com/shaun. This has been Episode 140 of the Stand Out Get Noticed Podcast with Christina Canters.<br>The post How To Deal With Anxiety And Stop The Struggle [Episode 140] appeared first on The C Method with Christina Canters.

Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills and Leadership Trainer and Speaker, Christina Canters. Learn more about Christina's training programs at www.christinacanters.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills

<p>Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills and Leadership Trainer and Speaker, Christina Canters. Learn more about Christina's training programs at www.christinacanters.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills</p>

Confidence, Communication & Public Speaking Skills & For Success At Work